|
Runza� Sandwiches
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Original Runza� Sandwich |
215
|
500
|
17
|
65
|
22
|
| Cheese Runza� Sandwich |
234
|
560
|
21
|
66
|
26
|
| Swiss Cheese Mushroom Runza� Sandwich
|
275
|
590
|
25
|
68
|
23
|
|
Runza� Legendary Hamburgers
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 1/4 lb. Legend Supreme |
203
|
770
|
37
|
62
|
46
|
| 1/4 lb. Cheeseburger (The Runza�
Way) |
207
|
430
|
21
|
32
|
28
|
| 1/2 lb. Double Cheeseburger (The
Runza� Way) |
295
|
640
|
32
|
37
|
50
|
| 1/4 lb. Swiss Cheese Mushroom Burger
|
174
|
450
|
25
|
36
|
21
|
| 1/4 lb. French Onion Burger |
236
|
550
|
34
|
28
|
29
|
| 1/4 lb. Bacon Cheeseburger |
193
|
510
|
29
|
36
|
28
|
| 1/4 lb. Jalapeno Burger |
268
|
720
|
50
|
34
|
31
|
| 1/4 lb. Kansas City Burger |
216
|
560
|
27
|
40
|
37
|
| Junior Cheeseburger |
133
|
330
|
17
|
28
|
17
|
| Junior Swiss Mushroom Burger |
149
|
380
|
21
|
26
|
23
|
| Junior Cheeseburger (The Runza�
Way) |
149
|
310
|
14
|
30
|
16
|
|
Chicken Sandwiches
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Deluxe Chicken Sandwich - Grilled
|
207
|
380
|
12
|
40
|
29
|
| BBQ Chicken Sandwich - Grilled |
192
|
390
|
9
|
46
|
31
|
| Smothered Chicken Sandwich - Grilled
|
207
|
380
|
10
|
41
|
31
|
| Buffalo Chicken Sandwich - Grilled
|
273
|
440
|
13
|
36
|
43
|
| Deluxe Chicken Sandwich - Crispy
|
201
|
480
|
19
|
51
|
27
|
| BBQ Chicken Sandwich - Crispy |
196
|
520
|
19
|
56
|
30
|
| Smothered Chicken Sandwich - Crispy |
213
|
500
|
19
|
52
|
30
|
| Buffalo Chicken Sandwich - Crispy
|
241
|
450
|
21
|
47
|
20
|
|
Salads (No Dressing Included)
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Tossed Salad with croutons |
302
|
290
|
15
|
25
|
13
|
| Tossed Salad with Grilled Chicken
|
336
|
280
|
13
|
13
|
26
|
| Tossed Salad with Crispy Chicken
|
360
|
440
|
27
|
29
|
19
|
| Shanghai Chicken |
370
|
300
|
7
|
32
|
28
|
| Chicken Caesar with croutons |
350
|
300
|
13
|
14
|
32
|
| Southwest Chicken with salsa |
317
|
440
|
23
|
35
|
22
|
| Sweet Berry Chicken |
312
|
410
|
16
|
20
|
46
|
| Side Salad |
129
|
30
|
1
|
4
|
2
|
|
Dressings & Sauces
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Ranch |
67
|
300
|
32
|
0
|
5
|
| Fat Free Hidden Valley Ranch |
80
|
60
|
0
|
0
|
15
|
| Dorothy Lynch |
70
|
260
|
14
|
0
|
29
|
| Lite Italian |
70
|
80
|
5
|
0
|
10
|
| Raspberry Vinaigrette |
58
|
25
|
0
|
0
|
6
|
| Asian Sesame Ginger |
68
|
300
|
26
|
0
|
14
|
| Caesar |
71
|
410
|
45
|
3
|
3
|
| Jalapeno Ranch |
65
|
280
|
28
|
2
|
2
|
| Poppyseed |
74
|
390
|
36
|
0
|
18
|
| Honey Mustard |
49
|
240
|
22
|
0
|
10
|
| BBQ Sauce |
73
|
110
|
1
|
0
|
28
|
|
Soups
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Wisconsin Cheese - Bowl |
299
|
430
|
35
|
5
|
36
|
| Boston Clam Chowder - Bowl |
276
|
320
|
23
|
6
|
33
|
| Cauliflower Cheese - Bowl |
287
|
330
|
26
|
4
|
32
|
| Vegetable Cheese - Bowl |
296
|
330
|
22
|
6
|
28
|
| Potato with Bacon - Bowl |
296
|
310
|
20
|
3
|
40
|
| Broccoli Cheese - Bowl |
310
|
360
|
27
|
8
|
35
|
| Vegetable Beef - Bowl |
270
|
110
|
3
|
6
|
13
|
| Chicken Noodle - Bowl |
305
|
170
|
5
|
11
|
21
|
| Homemade Chili - Bowl |
334
|
310
|
10
|
29
|
26
|
|
Other Sandwiches & Variety
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Fish Sandwich |
178
|
490
|
24
|
19
|
50
|
| Polish Dog |
138
|
420
|
26
|
16
|
30
|
| Mini Corn Dogs (5) |
79
|
280
|
17
|
6
|
25
|
| 2 piece Chicken Strips |
80
|
190
|
10
|
13
|
11
|
| 4 piece Chicken Strips |
160
|
370
|
20
|
26
|
22
|
|
Kids Meals (includes small fry, no
drink)
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Mini Corn Dogs |
166
|
550
|
32
|
56
|
9
|
| Chicken Strips |
167
|
460
|
25
|
42
|
16
|
| Kids Runza� Sandwich |
195
|
530
|
24
|
64
|
14
|
| Small Hamburger (plain) |
168
|
500
|
24
|
55
|
16
|
|
Fries & Onion Rings
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| French Fries - small |
87
|
280
|
15
|
31
|
3
|
| French Fries - medium |
129
|
410
|
23
|
46
|
4
|
| French Fries - large |
196
|
630
|
35
|
70
|
7
|
| Onion Rings- medium |
115
|
370
|
20
|
41
|
5
|
| Onion Rings - large |
184
|
590
|
32
|
66
|
9
|
| Frings� |
180
|
540
|
28
|
64
|
7
|
| Onion Ring Dip |
59
|
90
|
6
|
4
|
4
|
|
Desserts
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chocolate Chip Cookie |
85
|
310
|
16
|
34
|
4
|
| Cake Cone with Vanilla Ice Cream
|
146
|
250
|
7
|
38
|
5
|
| Cake Cone with Chocolate Ice Cream
|
146
|
250
|
7
|
38
|
5
|
| Cake Cone with Swirl Ice Cream
|
Cake Cone with Swirl Ice Cream
|
250
|
7
|
38
|
5
|
| Kid-size Cake Cone with Vanilla
Ice Cream |
59
|
110
|
3
|
16
|
2
|
| Vanilla Ice Cream Dish - medium
|
140
|
230
|
7
|
33
|
5
|
| Chocolate Ice Cream Dish - medium
|
140
|
230
|
7
|
33
|
5
|
| Swirl Ice Cream Dish - medium |
140
|
230
|
7
|
33
|
5
|
| Chocolate Sundae |
168
|
300
|
7
|
51
|
5
|
| Cookie Dough Sundae |
176
|
360
|
11
|
57
|
6
|
| Turtle Sundae |
170
|
330
|
12
|
48
|
6
|
| Vanilla Shake - regular |
327
|
470
|
16
|
69
|
11
|
| Vanilla Shake - large |
434
|
620
|
21
|
92
|
15
|
| Chocolate Shake - regular |
341
|
510
|
16
|
80
|
11
|
| Chocolate Shake - large |
464
|
700
|
22
|
109
|
15
|
| Strawberry Shake - regular |
314
|
470
|
16
|
72
|
10
|
| Strawberry Shake - large |
434
|
650
|
22
|
99
|
14
|
| Cappuccino Shake - regular |
314
|
470
|
18
|
65
|
11
|
| Cappuccino Shake - large |
440
|
670
|
26
|
93
|
15
|
| Cherry Runza� Slushie - medium
|
519
|
300
|
0
|
76
|
0
|
| Blue Raspberry Runza� Slushie -
medium |
519
|
300
|
0
|
76
|
0
|
| Grape Runza� Slushie - medium |
519
|
310
|
0
|
78
|
0
|
| Pepsi� Runza� Slushie - medium
|
519
|
220
|
0
|
60
|
0
|
|
Drinks
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Pepsi� - medium |
638
|
280
|
0
|
74
|
0
|
| Diet Pepsi� - medium |
638
|
0
|
0
|
0
|
0
|
| Sierra Mist� - medium |
638
|
280
|
0
|
72
|
0
|
| Smoothie - Mango |
1 Serving
|
220
|
0
|
54
|
0
|
| Smoothie - Strawberry |
1 Serving
|
220
|
0
|
54
|
0
|
| Smoothie - Banana |
1 Serving
|
220
|
0
|
54
|
0
|
| Coffee |
290
|
0
|
0
|
0
|
0
|
| Iced Tea - medium |
638
|
0
|
0
|
0
|
0
|
| Milk 2% |
232
|
120
|
5
|
11
|
8
|
|
Drinks
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| The Runza� Way (ketchup, mustard,
onion, pickle, lettuce, tomato) |
68
|
25
|
0
|
5
|
1
|
| Bacon |
20
|
120
|
11
|
0
|
5
|
| Swiss Cheese |
19
|
70
|
5
|
0
|
4
|
| Mushrooms |
38
|
5
|
0
|
1
|
1
|
| Mayo |
9
|
35
|
3
|
1
|
0
|
| American Cheese |
19
|
60
|
4
|
1
|
4
|
|
Promotional Items
|
Serving (gm)
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Garden Fresh Salads Aztec Grilled
Chicken Salad (Includes Hidden Valley Fat Free Original Ranch
Dressing.) |
371
|
390
|
5
|
40
|
43
|
| Buffalo Mini Chicken Wrap |
1 Serving
|
340
|
17
|
35
|
12
|
| Ranch Mini Chicken Wrap |
1 Serving
|
340
|
17
|
34
|
12
|
| Raspberry Smoothie |
220
|
0
|
0
|
54
|
0
|
| Italian Runza� Sandwich |
220
|
730
|
19
|
116
|
25
|
| Runza� Midwest Classic Burgers
-Chicago Burger |
250
|
630
|
42
|
32
|
35
|
| Runza� Midwest Classic Burgers-
Kansas City Burger |
216
|
560
|
27
|
40
|
37
|
| Runza� Midwest Classic Burgers-
Nebraska Burger |
221
|
480
|
22
|
34
|
33
|
