Schlotzskys Calories – Fast Food Nutrition Facts

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Menu ItemSizeCaloriesFat CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
Sandwiches
The OriginalSmall57024026120851660523328
Medium780300331501152380795640
Ham & Cheese Original-StyleSmall5001601890801810543530
Medium730220251201102680815743
Turkey Original-StyleSmall610240271201001990564434
Medium820290331401302630826647
Smoked Turkey BreastSmall33040510351160544419
Medium50060610501710805529
Angus Roast Beef & CheeseSmall54019021100801180543435
Medium780260291301151760814650
Turkey Bacon ClubSmall5201802090801640554432
Medium770260291301152470816647
Fiesta ChickenSmall57022024110951440523534
Medium810290321501302130785749
Chicken BreastSmall33020200401150553423
Medium49030300601730824633
Fresh VeggieSmall34090105020690483314
Medium5001301470301050745520
Albuquerque TurkeySmall64028031120951860575533
Medium860340371501252740847849
Chipotle ChickenSmall37060710451030543423
Medium53080910651490784633
Homestyle TunaSmall390100112045940503327
Medium5801501640701400755440
Turkey & GuacamoleSmall35070720351340514421
Medium5201001130502000786631
Chicken & PestoSmall37060610401070523424
Medium5601001120601620795635
Dijon ChickenSmall34040510401440493424
Medium52060710602170755636
Angus Corned BeefSmall3505061.50301530503322
Medium5108092.50452240724432
Angus Beef & ProvoloneSmall5201701950551110593828
Medium77025028908017108551043
Angus Corned Beef ReubenSmall60023026120801660564536
Medium890340381801202450816753
Angus Pastrami & SwissSmall56020022120851440544435
Medium830300331701252110795552
Angus Pastrami ReubenSmall61025027120851470585535
Medium900360401801302170847752
Smoked Turkey ReubenSmall58021023110851540574533
Medium850310351601252270837849
Santa Fe ChickenSmall4501201460701260523429
Medium66017019901001840785642
Cheese Original-StyleSmall5602302615080960523328
Medium790320362001051400775438
BLTSmall35090103015760503214
Medium5401501750251230744323
Deluxe Original-StyleSmall760350391701503000553544
Medium980410461801653880815956
Texas Schlotzsky'sSmall53019021110951930523432
Medium760260291401152820774845
Make it a Wrap: Make any sandwich into a wrap
SizeCal.Fat Cal.Fat (g)Sat. Fat(g)Trans Fat (g)Chol.(mg)Sodium (mg)Carbs (g)Fiber(g)Sugar(g)Prot.(g)
Make it a Wrap: The OriginalSmall63031034140851950513329
Medium730360401701152530543537
Make it a Wrap: Ham & Cheese Original-StyleSmall57023025110802110533431
Medium680290321401122830563641
Make it a Wrap: Turkey Original-StyleSmall680310351401002280544435
Medium770360401601302780574544
Make it a Wrap: Smoked Turkey BreastSmall4001101230351460523320
Medium4501201430501860554426
Make it a Wrap: Angus Roast Beef & CheeseSmall60026028120801470533336
Medium730330361501151910573547
Make it a Wrap: Turkey Bacon ClubSmall59025027110801930533433
Medium720330361501152620564545
Make it a Wrap: Fiesta ChickenSmall62027030120901680533434
Medium740330371501252180563645
Make it a Wrap: Chicken BreastSmall400901020401440543424
Medium440901030601880573531
Make it a Wrap: Fresh VeggieSmall410150176020860513314
Medium460180208030990544416
Make it a Wrap: Albuquerque TurkeySmall69034038120852100585533
Medium800380421601152790626745
Make it a Wrap: Chipotle ChickenSmall4401301530451320523424
Medium4801401630651640543531
Make it a Wrap: Homestyle TunaSmall4601601840451120533327
Medium5401902250701340553336
Make it a Wrap: Turkey & GuacamoleSmall4201301430351510543421
Medium4801501740501950584527
Make it a Wrap: Chicken & PestoSmall4301301430401370513325
Medium5101601840601770544533
Make it a Wrap: Dijon ChickenSmall4101001130401610523424
Medium4801101330602110553532
Make it a Wrap: Angus Corned BeefSmall430130143.50301830492223
Medium490150174.50452410502230
Make it a Wrap: Angus Beef & ProvoloneSmall5902402770551410573829
Medium720320351108018606131041
Make it a Wrap: Angus Corned Beef ReubenSmall68030034140801960553438
Medium860410462001202620594552
Make it a Wrap: Angus Pastrami & SwissSmall64027030140851740543337
Medium800370411901252280584450
Make it a Wrap: Angus Pastrami ReubenSmall69032035140851770574437
Medium870430482001302340625550
Make it a Wrap: Smoked Turkey ReubenSmall65028031130851840574434
Medium820380421801252440625647
Make it a Wrap: Santa Fe ChickenSmall5101802070651490533429
Medium5902202490901900553538
Make it a Wrap: Cheese Original-StyleSmall62030034170801260513329
Medium740390432201051550523435
Make it a Wrap: BLTSmall4101601850151050493215
Medium4902202470251380503320
Make it a Wrap: Deluxe Original-StyleSmall820420471901503290543545
Medium930480532001654030574853
Make it a Wrap: Texas Schlotzsky'sSmall58025027120852160533432
Medium690300341401052880553741
SizeCal.Fat Cal.Fat (g)Sat. Fat(g)Trans Fat (g)Chol.(mg)Sodium (mg)Carbs (g)Fiber(g)Sugar(g)Prot.(g)
Artisan Flatbreads
Margherita Flatbread1 Flatbread73034038120551100728922
Italian Sausage & Basil Flatbread1 Flatbread67032036110601210635823
Chicken Chipotle Pesto1 Flatbread79044049120901150497241
California Chicken & Avocado1 Flatbread780430481401051210497241
Pizza 10 inch
BBQ Chicken & Jalapeño1 Pizza9201801910095291014851946
Combination Special1 Pizza960340371307021301197635
Double Cheese1 Pizza830230261005514601156532
Fresh Veggie1 Pizza920310341005022401187733
Grilled Chicken & Pesto1 Pizza910250281009021501146447
Pepperoni & Double Cheese1 Pizza980360401609021201166539
Smoked Turkey & Jalapeño1 Pizza88023025908026101207741
Gourmet Pizza 14 inch
BBQ Chicken & Jalapeño1 Slice2405063025730341611
Combination Special1 Slice250100115025500282210
Double Cheese1 Slice200707301538027217
Fresh Veggie1 Slice220809301544026229
Grilled Chicken & Pesto1 Slice2308093.5025530261111
Pepperoni & Double Cheese1 Slice300140166035670272112
Smoked Turkey & Jalapeño1 Slice2106074025550262211
Salads (all values based on salads without dressing or garlic breadsticks)
Cranberry, Apple, Pecan & Chicken64024027708012306874134
Turkey Avocado Cobb6103003310025018904212938
Southwestern Chicken Salad600250281201201330448746
Italian Chopped Salad510340381501052780145628
Hearts of Romaine Chicken Caesar40015017801001770292437
Turkey Chef Salad417220251101022096174633
Garden Salad401520002909231
Pasta Salad5 oz.68313000293121100
Potato Salad5 oz.24111313301051429383
Garlic Breadsticks - Entrée Portion2 sticks602020008010002
Dressing
Chunky Blue Cheese3 oz.45643749110467593036
Fat Free Raspberry Vinaigrette3 oz.9900000227230200
Buttermilk Ranch3 oz.3202903360306204032
Honey Dijon3 oz.255128143028794280280
Red Wine Vinaigrette3 oz.425383436009369060
Robusto Italian3 oz.283255284008503030
Tuscan Caesar3 oz.4274074580238492004
Schlotzsky's Balsamic Vinegar1 T.50000002020
Schlotzsky's Extra Virgin Olive Oil1 T.1201201420000000
Soups (all values based on salads without crackers or toppings)
Broccoli Cheese SoupCup1106073.5010100011055
Bowl17090105015150017077
Creamy Chicken Tortilla SoupCup1808094.5035100014029
Bowl3001301570551640220415
Chicken & Wild Rice SoupCup1809010604586014029
Bowl2701401590701290200314
Soups- continued (all values based on salads without crackers or toppings)
SizeCal.Fat Cal.Fat (g)Sat. Fat(g)Trans Fat (g)Chol.(mg)Sodium (mg)Carbs (g)Fiber(g)Sugar(g)Prot.(g)
Chicken & Dumpling SoupCup120353.5003587012007
Bowl17045500501200170010
Potato with Bacon SoupCup23016018904595023255
Bowl3402402714070143034377
Timberline ChiliCup270120146035820205511
Bowl4502002290551080337719
Tomato Basil SoupCup20014016904549016202
Bowl310210241407075024303
Veggie Vegetable SoupCup800000068017252
Bowl13000000102025474
Cheesy Bacon SoupCup34024027140551430160011
Bowl51037041200852140240017
Chips
Baked Barbecue1 Bag1303030.50019025221
Baked Regular1 Bag130151.500016026212
Barbeque1 Bag230120131.50030024203
Cracked Pepper1 Bag230120141.50029024213
Jalapeño1 Bag220120131.50036024223
Regular (Plain)1 Bag2301301520022024203
Salt & Vinegar1 Bag230120131.50030024122
Sour Cream & Onion1 Bag2301201320034023123
Kids
Cheese Pizza5401501650251020784418
Cheese Sandwich390120147040610492217
Ham & Cheese Sandwich420130157050990502321
Pepperoni Pizza5901902160351220784420
Turkey Sandwich2903030020740503213
Desserts
Brownie1 Each369171195049209492325
Carrot Cake1 Slice717378426074767803567
Chocolate Chip Cookie*1 Cookie160637401050241152
Creamy Cheese Cake*1 Slice54029733200165330501399
Fudge Chocolate Cake*1 Slice7402432780456501255928
Fudge Chocolate Chip Cookie*1 Cookie160637401060231142
Oatmeal Raisin Cookie*1 Cookie150415201050241102
Sugar Cookie*1 Cookie150546301065230122
Macadamia Nut Cookie1 Cookie170819501050221142
DrinksSizeCal.Fat Cal.Fat (g)Sat. Fat(g)Trans Fat (g)Chol.(mg)Sodium (mg)Carbs (g)Fiber(g)Sugar(g)Prot.(g)
Barq's Root BeerKid1670000036450300
Small2780000060750600
Medium444000009612001200
CokeKid149000009410270
Small2480000015680530
Medium396000002410801070
Diet CokeKid000000150000
Small000000250000
Medium000000400000
Dr PepperKid1500000053410410
Small2500000088680680
Medium4000000014010801080
SizeCal.Fat Cal.Fat (g)Sat. Fat(g)Trans Fat (g)Chol.(mg)Sodium (mg)Carbs (g)Fiber(g)Sugar(g)Prot.(g)
Drinks (continued)
SpriteKid146000009330260
Small2430000015550520
Medium388000008810401040
Iced TeaKid20000090000
Small300000151000
Medium400000241000
Minute Maid® OrangeKid149000009410320
Small2480000015680640
Medium396000002410801280
LemonadeKid1460000062390230
Small24300000103450450
Medium388000001641040910
Raspberry LemonadeKid1460000062390230
Small24300000103450450
Medium388000001641040910
Buns/Tortillas
Sourdough BunMedium350152000450723210
Wheat BunMedium350304100650674212
Jalapeño Cheese BunMedium370404200550693212
Dark Rye BunMedium330152000430694310
Flour Tortilla12 inch30081920060047218

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