|
Steak Escape Calories - Fast Food Nutritional Facts
& Menu Information
|
7" Sandwiches
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Wild West BBQ |
273
|
455
|
6
|
60
|
29
|
| Turkey Club |
224
|
380
|
2
|
62
|
21
|
| Cajun Chicken |
245
|
408
|
5
|
58
|
31
|
| Classic Italian Sub |
238
|
471
|
11
|
60
|
27
|
| Vegetarian |
252
|
311
|
1
|
65
|
13
|
| Steak Portion |
112
|
130
|
5
|
0
|
19
|
| Chicken Portion |
112
|
120
|
4
|
0
|
21
|
| Turkey Portion |
84
|
75
|
0.5
|
3
|
8
|
| Ham Portion |
84
|
75
|
0.5
|
3
|
8
|
| Capicola Portion |
28
|
31
|
1
|
0.25
|
5
|
| Salami Portion |
28
|
105
|
9
|
0
|
6
|
|
12" Sandwiches
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Wild West BBQ |
490
|
730
|
12
|
84
|
52
|
| Turkey Club |
392
|
580
|
3
|
88
|
35
|
| Cajun Chicken |
434
|
630
|
10
|
80
|
56
|
| Classic Italian Sub |
420
|
762
|
22
|
85
|
50
|
| Vegetarian |
448
|
442
|
2
|
93
|
19
|
| Steak Portion |
224
|
260
|
10
|
0
|
38
|
| Chicken Portion |
224
|
240
|
8
|
0
|
42
|
| Turkey Portion |
168
|
150
|
1
|
6
|
16
|
| Ham Portion |
168
|
150
|
1
|
6
|
16
|
| Capicola Portion |
56
|
62
|
2
|
0.5
|
10
|
| Salami Portion |
56
|
210
|
18
|
0
|
12
|
|
Kids Sandwiches
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Steak |
110
|
210
|
3
|
29
|
9
|
| Chicken |
110
|
205
|
7
|
29
|
12
|
| Turkey |
106
|
183
|
1
|
31
|
6
|
| Ham |
106
|
183
|
1
|
31
|
6
|
|
Kids Chicken Tenders
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| All White Meat Chicken Tenders
(2 |
109
|
240
|
11
|
21
|
15
|
|
Toppings
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Provolone (.75 oz.) |
21
|
80
|
6
|
0
|
5
|
| Parmesan (1 oz.) |
7
|
30
|
2
|
0.25
|
3
|
| Cheddar (1 oz.) |
28
|
116
|
8
|
1
|
8
|
| White American (1oz.) |
28
|
101
|
9
|
3
|
6
|
| Mayonnaise (1 oz.) |
28
|
101
|
11
|
0
|
0
|
| Brown Mustard (1 oz.) |
28
|
0
|
0
|
0
|
0
|
| BBQ Sauce (1 oz.) |
28
|
40
|
0
|
9
|
0
|
| Italian Dressing (.5 oz.) |
14
|
51
|
5
|
1
|
0
|
| Ranch Dressing (.5 oz.) |
14
|
83
|
9
|
0
|
0
|
| Balsamic Vinaigrette (1.5 oz.) |
42
|
90
|
9
|
3
|
0
|
| Bleu Cheese Dressing (1.5 oz.) |
42
|
184
|
18
|
3
|
2
|
| Margarine (1 oz.) |
28
|
203
|
23
|
0
|
0
|
| Sour Cream (1 oz.) |
28
|
61
|
6
|
1
|
1
|
| Lettuce (1 oz.) |
28
|
2
|
0
|
0
|
1
|
| Tomatoes (2 oz.) |
56
|
24
|
0
|
2
|
2
|
| Mild Peppers (1.5 oz.) |
42
|
11
|
0
|
4
|
0
|
| Jalapeno Peppers (1.5 oz.) |
42
|
11
|
-
|
-
|
-
|
| Black Olives (1 oz.) |
42
|
11
|
0
|
2
|
0
|
| Bacon (1 oz.) |
28
|
32
|
3
|
2
|
0
|
|
Fresh-Cut Fries
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Kids Meal Fries |
84
|
249
|
13
|
34
|
4
|
| 12 oz. cup |
168
|
498
|
26
|
67
|
8
|
| 16 oz. cup |
224
|
651
|
34
|
87
|
10
|
| 25 oz. cup |
322
|
919
|
48
|
123
|
14
|
| 32 oz. cup |
448
|
996
|
52
|
134
|
16
|
|
Loaded Fries
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Bacon & Cheddar |
308
|
905
|
44
|
88
|
18
|
| Ranch & Bacon |
308
|
1044
|
71
|
84
|
18
|
|
Grilled Salads
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Side Salad |
168
|
40
|
0.5
|
8
|
3
|
| with Steak |
316
|
187
|
6
|
11
|
23
|
| with Chicken |
316
|
177
|
5
|
11
|
25
|
| with Turkey |
302
|
132
|
2
|
8
|
19
|
| with Ham |
302
|
132
|
2
|
8
|
32
|
|
Smashed Potatoes
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Plain |
392
|
246
|
0
|
53
|
11
|
| with Steak |
568
|
393
|
5
|
56
|
31
|
| with Chicken |
568
|
383
|
4
|
56
|
33
|
| with Turkey |
554
|
338
|
2
|
59
|
27
|
| with Ham |
554
|
338
|
2
|
59
|
27
|
|
Loaded Smashed Potatoes
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Bacon & Cheddar |
476
|
636
|
26
|
91
|
13
|
| Ranch & Bacon |
476
|
692
|
34
|
87
|
14
|
|
Fresh-Squeezed Lemonade
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 12 oz. cup |
1 Serving
|
126
|
0
|
34
|
0
|
| 16 oz. cup |
1 Serving
|
167
|
0
|
44
|
0
|
| 21 oz. cup |
1 Serving
|
233
|
0
|
62
|
0
|
| 32 oz. cup |
1 Serving
|
338
|
0
|
93
|
0
|
| 44 oz. cup |
1 Serving
|
488
|
0
|
130
|
0
|
|
Coca Cola
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 12 oz. cup |
1 Serving
|
110
|
0
|
29
|
0
|
| 16 oz. cup |
1 Serving
|
150
|
0
|
40
|
0
|
| 21 oz. cup |
1 Serving
|
210
|
0
|
58
|
0
|
| 32 oz. cup |
1 Serving
|
310
|
0
|
86
|
0
|
| 44 oz. cup |
1 Serving
|
430
|
0
|
118
|
0
|
|
Diet Coke
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 12 oz. cup |
1 Serving
|
0
|
0
|
0
|
0
|
| 16 oz. cup |
1 Serving
|
0
|
0
|
0
|
0
|
| 21 oz. cup |
1 Serving
|
0
|
0
|
0
|
0
|
| 32 oz. cup |
1 Serving
|
0
|
0
|
0
|
0
|
| 44 oz. cup |
1 Serving
|
0
|
0
|
0
|
0
|
|
Sprite
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 12 oz. cup |
1 Serving
|
110
|
0
|
28
|
0
|
| 16 oz. cup |
1 Serving
|
150
|
0
|
39
|
0
|
| 21 oz. cup |
1 Serving
|
210
|
0
|
56
|
0
|
| 32 oz. cup |
1 Serving
|
310
|
0
|
83
|
0
|
| 44 oz. cup |
1 Serving
|
430
|
0
|
114
|
0
|
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