Whataburger Calories – Fast Food Nutrition Facts

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Menu ItemCaloriesProteinTotal CarbsSugarsTotal FatSat FatTrans FatSodiumCholesterol
A.1.® Thick & Hearty Burger®1,020486918622222,080185
A.1.® Thick & Hearty Burger® Jr.56026409341111,19095
A.1.® Thick & Hearty Burger® Jr. Whatameal®1,1202814365511421,35085
A.1.® Thick & Hearty Burger® Whatameal®1,71053200102822622,390185
Apple & Cranberry Grilled Chicken Salad450294029177092095
Apple & Cranberry Salad2707382996018030
Apple & Cranberry Whatachick’n® Salad520235229249064080
Apple Slices3007500000
Avocado Bacon Burger90034537631811,620120
Avocado Bacon Burger Whatameal®1,6004018491832222,170120
Bacon & Cheese Whataburger®770366211421511,830115
Bacon & Cheese Whataburger® Whatameal®1,6704421895732122,170115
Barq's® Root Beer33009090000450
Biscuit300533217806200
Biscuit and Gravy4708454291401,40015
Biscuit and Jelly340542817806200
Biscuit Sandwich with Bacon48017332311401,170235
Biscuit Sandwich with Bacon48017332311401,170235
Biscuit Sandwich with Bacon Whatameal®66019942401301,450235
Biscuit Sandwich with Sausage63023332452001,430245
Biscuit Sandwich with Sausage Whatameal®84025942572001,710245
Biscuit with Bacon3409332209078010
Biscuit with Sausage49015332341501,04020
Breakfast On A Bun® with Bacon380173451960880235
Breakfast On A Bun® with Bacon380173451960880235
Breakfast On A Bun® with Bacon Whatameal®5802195530601,150240
Breakfast On A Bun® with Sausage53023345331201,140245
Breakfast On A Bun® with Sausage53023345331201,140245
Breakfast On A Bun® with Sausage Whatameal®71025955421201,420245
Breakfast Platter with Bacon63029354411601,110690
Breakfast Platter with Bacon Whatameal®84031964531601,390690
Breakfast Platter with Sausage78035354552201,370700
Breakfast Platter with Sausage Whatameal®99037964672201,650700
Cherry Coke®31008383000150
Chicken Fajita Taco3902631118501,40065
Chicken Fajita Taco3902631118501,40065
Chicken Fajita Taco Whatameal®1,100321618439801,85065
Chocolate Chunk Cookie23023118116018015
Chocolate Malt 16 oz4701180801111022055
Chocolate Malt 20 oz610131051051413028065
Chocolate Malt 32 oz9502216016022210440105
Chocolate Milk Low Fat 1%1608272532022010
Chocolate Shake 16 oz4501172721211021055
Chocolate Shake 20 oz5701492921414026070
Chocolate Shake 32 oz9002214314323220410110
Chop House Cheddar Burger1,110536412732721,640215
Chop House Cheddar Burger Jr.61029386391411,010115
Chop House Cheddar Burger Jr. Whatameal®1,3103517091591821,330115
Chop House Cheddar Burger Whatameal®1,8005919495933121,950215
Cinnamon Roll3907713194040025
Coca-Cola® Classic30008383000100
Coffee, Colombian (Large)1002110000
Coffee, Colombian (Medium)501000000
Coffee, Colombian (Small)001000000
Coffee, Decaf Colombian (Large)1002110000
Coffee, Decaf Colombian (Medium)1002000000
Coffee, Decaf Colombian (Small)501000000
Diet Coke®0011000300
Diet Dr Pepper®00000001350
Double Meat Whataburger Jr.®45020376247181075
Double Meat Whataburger Jr.®45020376247181075
Double Meat Whataburger Jr.® Whatameal®1,04026140624411292075
Double Meat Whataburger Jr.® with Cheese49022376281011,03085
Double Meat Whataburger®850406211491621,380150
Double Meat Whataburger® Whatameal®1,7504821895802131,720150
Dr Pepper®28007777000700
Egg and Cheese Biscuit44013332281301,010225
Egg Sandwich340133451650720225
Fanta® Orange3200838300000
Fanta® Strawberry3400909000000
French Fries (Large)530863027514100
French Fries (Medium)390647020403100
French Fries (Small)260431013302000
Fruit Chew8011915000100
Garden Salad180816496020030
Garden Salad with Grilled Chicken36030184177094095
Garden Salad with Whatachick’n®43024304249066080
Green Chile Double980467315612422,070190
Green Chile Double Jr.55025428331311,360105
Green Chile Double Jr. Whatameal®1,2403117391531721,680105
Green Chile Double Whatameal®1,6805220499812732,380190
Grilled Cheese51016445291101,34045
Grilled Cheese51016445291101,34045
Grilled Cheese Kid's Meal730268337321301,48060
Grilled Chicken Melt4703139621601,53085
Grilled Chicken Melt4703139621601,53085
Grilled Chicken Melt Whatameal®1,1703616989411011,85085
Grilled Chicken Sandwich46032501317401,15070
Grilled Chicken Sandwich49032501319401,15070
Grilled Chicken Sandwich Whatameal®8203214110220401,18070
Hash Brown Sticks200260012002800
Honey BBQ Chicken Strip Sandwich1,030428915551502,430105
Honey BBQ Chicken Strip Sandwich Jr.6102856530801,29065
Honey BBQ Chicken Strip Sandwich Jr. Whatameal®1,3003318789501211,61065
Honey BBQ Chicken Strip Sandwich Whatameal®1,7304721999751912,740105
Honey Butter Chicken Biscuit59015519361201,01035
Honey Butter Chicken Biscuit Whatameal®800171129481201,29035
Hot Apple Pie2703341414202200
Hot Lemon Pie2303351312302800
Jalapeño & Cheese Whataburger®710306412381411,830100
Jalapeño & Cheese Whataburger® Whatameal®1,6203822096691922,170100
Jalapeno Cheddar Biscuit2906282189069015
Jalapeno Cheddar Biscuit Sandwich44014282291404,180240
Jalapeno Cheddar Biscuit Sandwich w/ Bacon Whatameal®68020892441504,620250
Jalapeno Cheddar Biscuit Sandwich w/ Sausage Whatameal®83026892582104,880260
Jalapeno Cheddar Biscuit Sandwich Whatameal®64016892411404,460240
Jalapeno Cheddar Biscuit Sandwich with Bacon43016282281204,120240
Jalapeno Cheddar Biscuit Sandwich with Sausage62024282462101,500260
Jalapeno Cheddar Biscuit with Bacon330102822110085025
Jalapeno Cheddar Biscuit with Gravy4609404301501,47030
Jalapeno Cheddar Biscuit with Gravy Whatameal®670111014421501,75030
Jalapeno Cheddar Biscuit with Sausage48016282351601,11035
Justaburger®32013355144068040
Justaburger® Kid's Meal540237437175082055
Milk Low Fat 1%1109131232013015
Minute Maid® Light Lemonade15010000100
Monterey Melt1,150476412792622,150200
Monterey Melt Jr.64025386431511,390110
Monterey Melt Jr. Whatameal®1,3403116990641921,710110
Monterey Melt Whatameal®1,8405319596993032,460200
Onion Rings (Large)5908567381201,1805
Onion Rings (Medium)400537525807900
Pancake Platter with Bacon940212044222402,39010
Pancake Platter with Sausage1,0902720442361002,65020
Pancakes70015143427301,9500
Powerade® Fruit Punch190049420001600
Simply Orange® Orange Juice1602373300000
Sprite®29007777000700
Strawberry Malt 16 oz5001186861111019055
Strawberry Malt 20 oz650131131131313024065
Strawberry Malt 32 oz1,0002217117121210380105
Strawberry Shake 16 oz4801177771111018055
Strawberry Shake 20 oz610141011011414022070
Strawberry Shake 32 oz9502215515522220350110
Sugar Cookie23033317105020015
Taquito with Bacon, Egg & Cheese4102027125901,110360
Taquito with Bacon, Egg & Cheese Whatameal®6202288137901,390360
Taquito with Bacon, No Cheese360182712060940350
Taquito with Cheese3601627121801,000350
Taquito with Cheese Whatameal®5801888134801,230350
Taquito with Potato, Egg and Cheese4701757128801,090350
Taquito with Potato, Egg and Cheese Whatameal®14080012503,480225
Taquito with Potato, No Cheese420155712350920340
Taquito with Sausage, Egg & Cheese Whatameal®65021881411101,410365
Taquito with Sausage, Egg and Cheese45019271291101,130365
Taquito with Sausage, No Cheese400172712480960355
Taquito, No Cheese320142711750780340
Tea, Sweet (Kid's)1600393900000
Tea, Sweet (Large)460011411400000
Tea, Sweet (Medium)3300828200000
Tea, Sweet (Small)2000505000000
Tea, Unsweetened (Kid's)000000000
Tea, Unsweetened (Large)000000000
Tea, Unsweetened (Medium)000000000
Tea, Unsweetened (Small)000000000
Triple Meat Whataburger®1,080546311682231,620230
Triple Meat Whataburger® Whatameal®1,9806321995992831,960230
Vanilla Malt 16 oz4501269691212019060
Vanilla Malt 20 oz5701588881414024075
Vanilla Malt 32 oz9002413813823230390115
Vanilla Shake 16 oz4201261611212018060
Vanilla Shake 20 oz5301576761515023075
Vanilla Shake 32 oz8502412112124240360120
Whataburger Jr.®33013376144069040
Whataburger Jr.® Whatameal®9401914162358191040
Whataburger Jr.® with Bacon & Cheese4201937621701,07060
Whataburger Patty Melt Whatameal®1,7304917889952835,540195
Whataburger®62025611130911,14075
Whataburger® Patty Melt1,03043476752421,770195
Whataburger® Patty Melt, Single83028476581822,490115
Whataburger® Patty Melt, Single Whatameal®1,5203417789792221,650115
Whataburger® Whatameal®1,3103119294501321,46075
Whatacatch® Sandwich48017548214099030
Whatachick'n® Bites 4 Piece2901622113201,02060
Whatachick'n® Bites 4 Piece Kid's Meal51026613315301,16075
Whatachick'n® Bites 6 pcs4102430118201,36090
Whatachick'n® Bites 6 pcs Whatameal®1,270331828645601,89090
Whatachick'n® Bites 9 pcs5903642125201,870135
Whatachick'n® Bites 9 pcs Whatameal®1,450451948652602,400135
Whatachick'n® Sandwich560266213275087055
Whatachick'n® Strips 2 Piece41020281236098045
Whatachick'n® Strips 2 Piece Kid's Meal63030673326801,12060
Whatachick'n® Strips 3 piece5802939134801,30070
Whatachick’n® Sandwich Whatameal®1,260321929647901,18055
Whatachick’n® Strips 3 piece Whatameal®1,4903819186671401,83070
Apple Slices3007500000
Bacon 2 slices4040031016010
Bacon 3 slices6060052024015
Barq's® Root Beer Kids17004646000200
Barq's® Root Beer Large4500123123000600
Barq's® Root Beer Medium33009090000450
Barq's® Root Beer Small22006161000300
Bun Oil for Green Chiles2500030000
Bun Oil for Grilled Onions2500030000
Bun Oil for Large Bun5000061000
Bun Oil for Small Bun2500030000
Bun Oil for Texas Toast5000061000
Bun Oil for Texas Toast (2 slices)110000122000
Butter & Garlic Croutons Package601913001300
Caffeine-Free Diet Coke® Kids0000000150
Caffeine-Free Diet Coke® Large0011000400
Caffeine-Free Diet Coke® Medium0011000300
Caffeine-Free Diet Coke® Small0000000200
Cherry Coke® Kids16004242000100
Cherry Coke® Large4300113113000200
Cherry Coke® Medium31008383000150
Cherry Coke® Small21005656000100
Chocolate Chunk Cookie23023118116018015
Chocolate Malt 16 oz4701180801111022055
Chocolate Malt 20 oz610131051051413028065
Chocolate Malt 32 oz9502216016022210440105
Chocolate Shake 16 oz4501172721211021055
Chocolate Shake 20 oz5701492921414026070
Chocolate Shake 32 oz9002214314323220410110
Coca-Cola® Classic Kids1500424200000
Coca-Cola® Classic Large4100113113000100
Coca-Cola® Classic Medium30008383000100
Coca-Cola® Classic Small2000565600000
Coffee Decaf Large1002110000
Coffee Decaf Medium1002000000
Coffee Decaf Small501000000
Coffee Large1001000000
Coffee Medium501000000
Coffee Small000000000
Cream Gravy3903486211102,5500
Creamy Pepper Dipping Sauce240242244058020
Creamy Pepper Sauce120121122029010
Diced Onions1002100000
Diced Onions JR001000000
Diet Coke® Kids0000000150
Diet Coke® Large0011000400
Diet Coke® Medium0011000300
Diet Coke® Small0000000200
Diet Dr Pepper® Kids0000000700
Diet Dr Pepper® Large00000001800
Diet Dr Pepper® Medium00000001350
Diet Dr Pepper® Small0000000900
Dr Pepper® Kids14003939000350
Dr Pepper® Large3800104104000950
Dr Pepper® Medium28007777000700
Dr Pepper® Small19005151000500
Easy Diced Onions001000000
Easy Diced Onions JR000000000
Easy Fancy Ketchup10021000950
Easy Fancy Ketchup JR0011000450
Easy Iceberg Lettuce000000000
Easy Iceberg Lettuce JR000000000
Easy Mayonnaise30011300555
Easy Mayonnaise JR15010200300
Easy Mustard100000001100
Easy Mustard JR0000000550
Easy Pickles0000000750
Easy Pickles JR0000000750
Easy Tomato501100000
Easy Tomato JR501100000
Extra Diced Onions1503100000
Extra Diced Onions JR001000000
Extra Fancy Ketchup250640002800
Extra Fancy Ketchup JR250640002800
Extra Iceberg Lettuce500000000
Extra Iceberg Lettuce JR000000000
Extra Large American Cheese Slice18010211510090045
Extra Mayonnaise8003382016010
Extra Mayonnaise JR40021410805
Extra Mustard251102003300
Extra Mustard JR101101001700
Extra Pickles00000002300
Extra Pickles JR00000001900
Extra Small American Cheese Slice9040085044020
Extra Tomato10021000100
Extra Tomato JR1002100050
Fancy Ketchup200420001900
Fancy Ketchup JR10021000950
Fanta® Orange Kids1600424200000
Fanta® Orange Large430011311300000
Fanta® Orange Medium3200838300000
Fanta® Orange Small2100565600000
Fanta® Strawberry Kids1700464600000
Fanta® Strawberry Medium3400909000000
Fanta® Strawberry Small2300616100000
Fat Free Ranch Dressing5001250007500
Fruit Chews8011915000100
Fry Salt Large00000003500
Fry Salt Medium00000002600
Fry Salt Small00000001800
Grape Jelly3509600000
Grilled Diced Onions3502130000
Grilled Diced Onions JR3001030000
Grilled Sliced Jalapenos300113002400
Hash Brown Sticks 2 ea10013006001400
Hash Brown Sticks 4 ea200260012002800
Honey900232200000
Honey BBQ Dipping Sauce90022180006400
Honey BBQ Sauce4501190003200
Honey Butter Sauce150010912209015
Honey Mustard Dressing20011513163030015
Honey Mustard Sauce130187112013510
Iceberg Lettuce000000000
Iceberg Lettuce JR000000000
Jalapeno Ranch140011153028010
Jalapeno Slices00110002400
Large American Cheese Slice9051085045025
Large French Fry530863027514100
Large Onion Rings5908567381201,1805
Large White Bun30095695105200
Lemon Juice Package001000000
Low Fat Chocolate Milk1608272532022010
Low Fat Herb Vinaigrette Dressing350761004600
Low Fat Honey Pepper Vinaigrette90015144104600
Low Fat Milk1109131232013015
Margarine Spread Package25000300400
Mayonnaise500225101105
Mayonnaise JR30011300555
Medium French Fry390647020403100
Medium Onion Rings400537525807900
Minute Maid® Light Lemonade Kids501000050
Minute Maid® Light Lemonade Large20020000150
Minute Maid® Light Lemonade Medium15010000100
Minute Maid® Light Lemonade Small10010000100
Monterey Jack Cheese6030054032020
Mustard151101002200
Mustard JR100000001100
No Bun Oil000000000
No Butter & Garlic Croutons Package000000000
No Cheese Shredded Cheddar000000000
No Cheese Small American000000000
No Condiments000000000
No Diced Onions000000000
No Fancy Ketchup000000000
No Fry Salt000000000
No Iceberg Lettuce000000000
No Jalapeno000000000
No Large American Cheese000000000
No Lemon Juice Package000000000
No Margarine Spread Package000000000
No Mayonnaise000000000
No Monterey Jack Cheese000000000
No Mustard000000000
No Pancake Syrup1600392100000
No Picante Sauce000000000
No Pickles000000000
No Pork Sausage Crumbles000000000
No Pork Sausage Patty000000000
No Round Egg000000000
No Salad Dressing000000000
No Scrambled Eggs000000000
No Special Seasoning000000000
No Sweetener000000000
No Tomato000000000
Pancake Syrup1600392100000
Picante Sauce50110001100
Pickles00000001500
Pickles JR00000001150
Pink Sugar Substitute Package001100000
Pork Sausage Crumbles8030073017015
Pork Sausage Patty1901000177042020
Powerade® Fruit Punch Kids10002521000800
Powerade® Fruit Punch Medium190049420001600
Powerade® Fruit Punch Small130033280001100
Shredded Cheddar Cheese (1.5 oz)1701120149027045
Shredded Cheddar Cheese JR (0.75 oz)8051075013525
Shredded Cheddar Cheese Salad (1.0 oz)11071096018030
Simply Orange Juice1602373300000
Small American Cheese Slice4520043022010
Small French Fry260431013302000
Small White Bun17053452003400
Special Seasoning (1 large patty)00000001900
Special Seasoning (1 small patty)0000000950
Special Seasoning (2 large patties)00000003800
Special Seasoning (2 small patties)00000001900
Special Seasoning (3 large patties)00000005800
Special Seasoning (Eggs)0000000950
Special Seasoning (Green Chiles)00000001900
Special Seasoning (Grilled Vegetable Blend)0000000550
Special Seasoning (JR Green Chiles)00000001900
Special Seasoning (JR Grilled Vegetable Blend)00000001900
Sprite® Kids15003939000350
Sprite® Large1503300000
Sprite® Medium29007777000700
Sprite® Small20005151000500
Strawberry 16 oz5001186861111019055
Strawberry Jam35010800000
Strawberry Malt 16 oz5001186861111019055
Strawberry Malt 20 oz650131131131313024065
Strawberry Malt 32 oz1,0002217117121210380105
Strawberry Shake 16 oz4801177771111018055
Strawberry Shake 20 oz610141011011414022070
Strawberry Shake 32 oz9502215515522220350110
Sugar Cookie23033317105020015
Sugar Package1003300000
Tea Kids000000000
Tea Large000000000
Tea Medium000000000
Tea Small000000000
Texas Toast (1 slice)11032121002200
Texas Toast (2 slices)22064242004400
Thousand Island Dressing260187254054025
Tomato1002100050
Tomato JR501100000
Tortilla18042607305200
Vanilla Malt 16 oz4501269691212019060
Vanilla Malt 20 oz5701588881414024075
Vanilla Malt 32 oz9002413813823230390115
Vanilla Shake 16 oz4201261611212018060
Vanilla Shake 20 oz5301576761515023075
Vanilla Shake 32 oz8502412112124240360120
Whole Grain Bun2201044104102900
Yellow Sugar Substitute Package000000000

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