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Yum Yum Donuts Calories - Fast Food Nutrition Facts

Food Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Trans Fat Sodium Cholesterol
DONUTS








Bar - Chocolate Iced 380 6 44 14 19 8 0 490 0
Bar - Maple Iced 380 6 44 14 19 8 0 480 0
Bar - Vanilla Iced 370 6 44 14 19 8 0 480 0
Buttermilk Bar - Chocolate Iced 420 4 61 34 19 8 0 370 0
Buttermilk Bar - Glazed 420 3 61 35 18 8 0 330 0
Buttermilk Bar - Maple Iced 420 3 62 35 19 8 0 340 0
Buttermilk Bar - Plain 300 3 32 10 18 8 0 330 0
Cake, Chocolate - Chocolate Iced 210 3 33 17 9 3 0 300 20
Cake, Chocolate - Chocolate Iced w/ Chocolate Sprinkles 240 3 37 21 9 5 0 300 20
Cake, Chocolate - Chocolate Iced w/ Coconut 260 4 37 17 13 7 0 300 20
Cake, Chocolate - Chocolate Iced w/ Peanuts 250 5 34 17 12 4 0 300 20
Cake, Chocolate - Chocolate Iced w/ Rainbow Sprinkles 240 3 37 21 9 5 0 300 20
Cake, Chocolate - Plain 170 3 22 8 9 3 0 290 20
Cake, White - Cherry Iced 270 3 40 22 12 5 0 310 20
Cake, White - Cherry Iced w/Rainbow Sprinkles 300 3 44 27 12 5 0 310 20
Cake, White - Chocolate Iced 270 3 39 22 12 5 0 320 20
Cake, White - Cinnamon Crumb 330 4 45 23 16 6 0 400 25
Cake, White - Donut Sugar 260 3 34 16 12 5 0 300 20
Cake, White - Lemon Iced 270 3 40 22 12 5 0 310 20
Cake, White - Maple Iced 270 3 40 22 12 5 0 310 20
Cake, White - Orange Iced 270 3 40 22 12 5 0 310 20
Cake, White - Plain 190 3 22 93 11 4 0 270 15
Cake, White - Vanilla Iced 270 3 40 23 12 5 0 310 20
Cake, White - Vanilla Iced w/ Chocolate Sprinkles 300 3 44 27 12 5 0 310 20
Cake, White - Vanilla Iced w/ Coconut 320 4 44 23 16 8 0 310 20
Cake, White - Vanilla Iced w/ Peanuts 310 4 41 23 15 5 0 300 20
Cake, White - Vanilla Iced w/ Rainbow Sprinkles 300 3 44 27 12 5 0 310 20
Donut Hole - Chocolate Sprinkles 140 1 21 15 6 2 0 90 5
Donut Hole - Cinnamon Crumb 130 1 17 10 6 3 0 120 10
Donut Hole - Cinnamon Sugar 130 1 22 17 5 2 0 85 5
Donut Hole - Coconut 140 1 17 9 8 5 0 90 5
Donut Hole - Donut Sugar 140 1 21 11 6 2 0 95 5
Donut Hole - Glazed 90 1 12 8 4.5 2 0 80 5
Donut Hole - Plain 60 1 6 2 4 2 0 70 5
Donut Hole - Powdered Sugar 140 1 21 11 6 3 0 95 5
Fancy - Bear Claw 700 12 75 12 38 16 0 1040 5
Fancy - Butterfly 530 8 74 30 23 10 0 620 0
Fancy - Cinnamon Roll 630 9 80 30 31 13 0 710 0
Fancy - Fritter, Apple 600 8 93 39 23 9 0 690 0
Fancy - Fritter, Blueberry 540 6 75 38 23 10 0 490 0
Fancy - Fritter, Pineapple 680 8 81 36 34 14 0 660 0
Fancy - Heart 290 4 44 21 11 5 0 350 0
Fancy - Horseshoe 700 12 89 27 33 13 0 980 5
Fancy - Star 340 5 52 25 13 5 0 410 0
Filled - Apple Jelly w/ Cinnamon Crumb 370 7 53 12 15 6 0 600 5
Filled - Lemon Jelly w/ Donut Sugar 360 5 58 24 12 5 0 430 0
Filled - Raspberry Jelly w/ Glaze 390 6 61 24 13 5 0 500 0
Filled - Strawberry Jelly w/ Sugar 380 6 60 27 13 5 0 510 0
Filled - Vanilla Creme w/ Chocolate Icing 350 6 51 11 13 6 0 580 0
French - Cherry Iced 270 3 32 16 14 6 0 340 60
French - Chocolate Iced 270 3 32 15 15 6 0 350 60
French - Cinnamon Sugared 280 4 26 7 18 8 0 420 65
French - Glazed 270 3 32 15 14 6 0 330 60
French - Maple Iced 270 3 32 16 14 6 0 340 60
French - Vanilla Iced 270 3 32 16 14 6 0 340 60
Mini Cake, White - Choc Iced w/ Chocolate Sprinkles 140 2 22 13 5 2 0 180 10
Mini Cake, White - Chocolate Iced 140 2 20 11 6 2 0 160 10
Mini Cake, White - Chocolate Iced /w Rainbow Sprinkles 150 2 23 14 7 2 0 170 10
Mini Cake, White - Plain 100 2 12 5 6 2 0 150 10
Mini Cake, White - Vanilla Iced w/ Rainbow Sprinkles 140 2 22 13 5 2 0 170 10
Mini Fancy - Cinnamon Roll 310 4 39 15 15 6 0 340 0
Mini Fancy - Fritter, Pineapple 400 5 47 21 20 8 0 390 0
Mini Fancy - Fritter, Apple 350 5 55 23 13 6 0 410 0
Mini Fancy - Fritter, Blueberry 310 3 43 22 13 6 0 290 0
Old Fashioned - Chocolate Iced 420 5 59 37 18 7 0 400 20
Old Fashioned - Glazed 410 4 60 37 17 7 0 360 20
Old Fashioned - Maple Iced 410 4 60 37 18 7 0 370 20
Old Fashioned - Plain 300 4 31 12 17 7 0 360 20
Puffies w/ Vanilla Creme Filling 150 2 16 3 8 4 0 250 45
Raised Ring - Chocolate Iced 270 0 41 20 10 4 0 340 0
Raised Ring - Chocolate Iced w/ Chocolate Sprinkles 270 0 41 20 10 4 0 340 0
Raised Ring - Chocolate Iced w/ Rainbow Sprinkles 270 4 41 20 10 4 0 340 0
Raised Ring - Cinnamon Crumb 220 4 31 11 9 4 0 310 5
Raised Ring - Cinnamon Sugared 250 5 33 8 10 5 0 420 0
Raised Ring - Coconut 240 4 30 13 12 7 0 260 0
Raised Ring - Cookie Crumb 230 4 33 12 9 4 0 280 0
Raised Ring - Glazed 220 4 31 12 9 4 0 290 0
Raised Ring - Maple Iced 250 4 38 17 9 4 0 310 0
Raised Ring - Orange Iced 250 4 36 15 10 4 0 320 0
Raised Ring - Rainbow Sprinkles 270 4 42 20 10 4 0 330 0
Raised Ring - Sugared 230 4 34 17 9 3 0 290 0
Raised Ring - Vanilla Iced 250 4 37 15 10 4 0 320 0
Raised Ring - Vanilla Iced w/ Chocolate Sprinkles 270 4 42 20 10 4 0 330 0
Raised Ring - Vanilla Iced w/ Coconut 280 4 39 15 13 6 0 310 0
Raised Ring - Vanilla Iced w/ Rainbow Sprinkles 270 4 41 20 10 4 0 320 0
Twist - Chocolate Iced 400 7 48 14 19 8 0 550 0
Twist - Glazed 390 7 48 14 19 8 0 540 0
Twist - Sugared 430 7 58 26 19 8 0 540 0
Wheat & Spice - Cinnamon Crumb 330 4 45 23 16 6 0 340 5
Wheat & Spice - Glazed 270 4 36 18 13 5 0 260 0
Wheat & Spice - Plain 230 4 26 10 13 5 0 260 0
MUFFINS








Apple Spice 490 6 77 41 19 5 0 710 90
Banana Nut 610 12 67 39 33 5 0 640 90
Blueberry 430 6 63 37 18 4 0 640 90
Bran 450 7 74 45 16 4 0 990 0
Chocolate Chip 580 7 82 53 27 10 0 640 90
Cranberry Orange 470 6 73 44 18 4 0 640 90
Cranberry Nut 670 14 74 43 37 6 0 640 90
Cream Cheese 610 9 82 56 27 11 0 820 120
Double Chocolate 640 8 91 59 29 9 0 830 90
Lemon Poppy Seed 470 7 68 40 20 5 0 660 90
Pineapple Coconut 600 7 83 47 27 14 0 720 90
Pineapple Upsidedown 510 6 81 54 19 5 0 660 90
Pumpkin Nut 580 12 66 37 31 5 0 640 90
BAKERY AND CROISSANTS








Cinnamon Bun 530 9 78 34 21 12 0 680 55
Cinnamon Raisin Roll 530 11 64 15 26 14 0 430 50
Cinnamon Twist 550 7 48 2 37 19 0 400 15
Creme Horn 250 2 28 16 14 7 0 20 0
Croissant 510 10 58 14 26 15 0 940 85
Croissant - Blueberry Cream Cheese 510 11 59 12 26 14 1 430 50
Croissant - Cream Cheese 560 11 64 17 29 15 1 470 60
Croissant - Mini 170 3 19 5 9 5 0 310 30
Croissant - Pineapple Cream Cheese 520 11 61 14 26 14 1 430 50
Croissant - Strawberry Cream Cheese 520 11 61 14 26 14 1 430 50
Croissant - Ham and Cheese (Swiss or Cheddar) 930 42 61 16 56 28 0 1600 165
Macaroon Cookie 200 2 26 21 10 9 0 55 0
Quesadilla Bread 480 8 58 35 24 4 0 310 75
Sticky Bun 400 8 47 13 20 11 0 560 30
Strudel - Apple 350 6 33 7 22 10 3 210 15
Strudel - Pineapple Cream Cheese 360 6 33 8 23 11 3 220 20
Strudel - Strawberry Cream Cheese 360 6 33 8 23 11 3 220 20
BAGELS








Blueberry 280 9 60 11 1 0 0 390 0
Cinnamon Raisin 280 9 59 9 1 0 0 390 0
Everything 300 11 55 4 3.5 0 0 700 0
Jalapeno 270 10 55 4 1 0 0 440 0
Nine Grain 310 11 63 6 2.5 0 0 350 0
Fresh Onion 270 10 55 4 1.5 0 0 460 0
Plain 280 10 57 4 1 0 0 420 0
Scored Garlic 320 12 63 5 3 10 0 500 5
Sesame 310 11 54 4 6 0 0 410 0
Whole Wheat 260 10 55 5 1 0 0 390 0
SANDWICHES








Breakfast - Bacon and Cheddar on Whole Wheat Bagel 410 17 57 5 14 5 0 700 25
Breakfast - Chipotle on Whole Wheat Bagel 640 38 58 7 28 10 0 1340 465
Breakfast - Chorizo on Whole Wheat Bagel 720 33 59 7 40 16 0 1060 505
Breakfast - Egg and Cheese on Croissant 830 29 60 16 53 25 0 1300 540
Breakfast - Egg, Cheese on Whole Wheat Bagel 540 26 51 6 26 10 0 690 450
Breakfast - Ham, Egg, Cheese on Whole Wheat Bagel 630 38 58 7 28 10 0 1300 465
Breakfast - Ranchero on Whole Wheat Bagel 670 38 62 11 28 10 0 1840 465
Breakfast - Sausage, Egg, Cheese on Whole Wheat Bagel 810 34 58 7 50 19 0 1060 450
Deli - BLTCC on Whole Wheat Bagel 400 16 55 8 14 8 0 680 45
Deli - Cold Albacore Tuna Salad on Whole Wheat Bagel 580 31 54 7 28 5 0 970 60
Deli - Cold Black Forest Ham on Whole Wheat Bagel 500 36 59 7 13 4.5 0 1680 50
Deli - Cold Turkey Breast on Whole Wheat Bagel 550 35 61 7 19 4.5 0 1700 65
Deli - Hot Black Forest Ham on Whole Wheat Bagel 610 39 57 5 24 7 0 1900 60
Deli - Hot Chicken Breast Fillet on Whole Wheat Bagel 570 34 58 5 23 6 0 940 75
Deli - Hot Pastrami Sandwich on Whole Wheat Bagel 730 36 57 6 41 14 0 1540 100
Extreme Melt - Albacore Tuna on Whole Wheat Bagel 750 47 54 6 40 18 0 1340 60
Extreme Melt - Bacon Avocado on Whole Wheat Bagel 720 35 57 6 42 20 0 1230 40
Extreme Melt - Black Forest Ham on Whole Wheat Bagel 700 51 53 5 32 18 0 2050 50
Extreme Melt - Piña Hawiaain on Whole Wheat Bagel 710 40 67 9 33 19 0 1690 55
Extreme Melt - Turkey Breast on Whole Wheat Bagel 680 48 55 5 31 17 0 2000 60
Ham & Cheese (Swiss or Cheddar) on Whole Wheat Bagel 680 42 61 6 31 13 0 1580 85
EXTRAS AND SPREADS








Albacore Tuna Salad 170 19 1 1 10 1 0 430 40
Avocado 45 1 2 0 4.5 0.5 0 0 0
Bacon 45 3 0 0 3 1 0 180 10
Black Forest Ham 120 22 0 0 2 1 0 1130 30
Butter 400 0 0 0 45 32 0 0 120
Chicken Fillet 90 17 1 0 1 0 0 180 45
Cream Cheese - Lite, Flavored, Chives (Large Tub) 510 14 16 8 43 29 0 800 145
Cream Cheese - Lite, Flavored, Chives (Small Tub) 130 4 4 2 11 7 0 200 35
Cream Cheese - Lite, Flavored, Sun Dried Tomato (Large Tub) 570 18 27 14 45 29 0 1170 145
Cream Cheese - Lite, Flavored, Sun Dried Tomato (Small Tub) 140 4 7 3 11 7 0 290 35
Cream Cheese - Lite (Large Tub) 570 16 16 8 49 32 0 890 160
Cream Cheese - Lite (Small Tub) 140 4 4 2 12 8 0 220 40
Cream Cheese - Regular (Large Tub) 760 15 15 15 76 53 0 790 225
Cream Cheese - Regular (Small Tub) 190 4 4 4 19 13 0 200 55
Deli Cheese (Jack or Cheddar) 110 7 1 0 9 5 0 170 30
Honey 30 0 8 8 0 0 0 0 0
Pastrami 300 22 0 0 24 10 0 950 80
Peanut Butter 190 7 7 3 16 3 0 150 0
Peanut Butter & Strawberry Jelly 210 7 13 7 16 3 0 150 0
Strawberry Jelly 25 0 6 4 0 0 0 0 0
Turkey Breast 100 20 2 0 1 0 0 1090 40
DRINKS








Chilla - French Vanilla Cappuccino, 16 oz 650 5 85 63 30 19 0 430 25
Chilla - French Vanilla Cappuccino, 20 oz 810 7 107 79 37 23 0 560 25
Chilla - French Vanilla Caramel Cappuccino, 16 oz 810 5 128 96 27 18 0 520 30
Chilla - French Vanilla Caramel Cappuccino, 20 oz 1040 6 171 127 33 21 0 680 35
Chilla - Guava, 16 oz 340 0 22 8 22 5 0 15 25
Chilla - Guava, 20 oz 410 0 27 9 27 5 0 15 25
Chilla - Mocha Cappuccino, 16 oz 590 10 91 72 20 19 0 550 30
Chilla - Mocha Cappuccino, 20 oz 740 13 115 91 25 23 0 700 35
Chilla - Mocha Caramel Cappuccino, 16 oz 750 9 134 105 19 18 0 620 40
Chilla - Mocha Caramel Cappuccino, 20 oz 980 12 179 139 22 21 0 810 45
Chilla - Piña Colada, 16 oz 460 1 74 62 15 5 0 55 25
Chilla - Piña Colada, 20 oz 580 1 93 79 18 5 0 70 25
Chilla - Strawberry Banana, 16 oz 400 1 79 62 9 4 0 10 20
Chilla - Strawberry Banana, 20 oz 500 1 98 78 11 4 0 10 20
Chilla - Wild Berry, 16 oz 400 0 43 31 21 5 0 15 25
Chilla - Wild Berry, 20 oz 490 0 53 39 26 5 0 20 25
Coffee - Hot Brewed, 12 oz 5 0 0 0 0 0 0 5 0
Coffee - Hot Brewed, 16 oz 5 1 0 0 0 0 0 10 0
Coffee - Hot Brewed, 20 oz 5 1 0
0 0 0 0 10 0
Coffee - Hot Brewed, 24 oz 5 1 0
0 0 0 0 15 0
Coffee - Hot Brewed, Caramel Flavored, 12 oz 180 11 33 32 0 0 0 190 0
Coffee - Hot Brewed, Caramel Flavored, 16 oz 270 21 46 45 0 0 0 340 10
Coffee - Hot Brewed, Caramel Flavored, 20 oz 320 20
57 0 0 0 340 5
Coffee - Hot Brewed, Caramel Flavored, 24 oz 380 24 70 68 0 0 0 400 10
Coffee - Hot Brewed, Hazelnut Flavored, 12 oz 90 2 18 16 0 0 0 75 0
Coffee - Hot Brewed, Hazelnut Flavored, 16 oz 170 2 37 35 1 0 0 90 5
Coffee - Hot Brewed, Hazelnut Flavored, 20 oz 170 2 37 35 1 0 0 90 5
Coffee - Hot Brewed, Hazelnut Flavored, 24 oz 200 2 44 42 1 0 0 90 5
Coffee - Hot Brewed, Vanilla Flavored, 12 oz 150 1 33 31 2 0 0.5 80 0
Coffee - Hot Brewed, Vanilla Flavored, 16 oz 180 1 39 37 2 0 0.5 80 0
Coffee - Hot Brewed, Vanilla Flavored, 20 oz 220 2 47 44 3 0 1 135 0
Coffee - Hot Brewed, Vanilla Flavored, 24 oz 310 2 69 65 4 0 1 150 0
Coffee - Iced, Caramel Flavored, 20 oz 190 39 43 0 2 0 0.5 90 0
Coffee - Iced, Hazelnut Flavored, 20 oz 150 3 29 24 2.5 1 0 190 5
Coffee - Iced, Vanilla Flavored, 20 oz 150 3 30 25 2.5 1 0 190 5
Fountain Drink - Coke, 20 oz 220 0 62 62 0 0 0 20 0
Fountain Drink - Coke, 24 oz 270 0 74 74 0 0 0 25 0
Fountain Drink - Coke, 32 oz 350 0 98 98 0 0 0 35 0
Fountain Drink - Diet coke, 20 oz 0 0 0 0 0 0 0 10 0
Fountain Drink - Diet coke, 24 oz 0 0 0 0 0 0 0 10 0
Fountain Drink - Diet coke, 32 oz 5 0 0 0 0 0 0 15 0
Fountain Drink - Fanta, 20 oz 270 0 72 72 0 0 0 20 0
Fountain Drink - Fanta, 24 oz 320 0 87 87 0 0 0 20 0
Fountain Drink - Fanta, 32 oz 430 0 116 116 0 0 0 30 0
Fountain Drink - Sprite, 20 oz 230 0 57 51 0 0 0 50 0
Fountain Drink - Sprite, 24 oz 270 0 69 61 0 0 0 60 0
Fountain Drink - Sprite, 32 oz 360 0 92 81 0 0 0 80 0
Fresh Juice - Carrot, 16 oz 180 4 40 0 1 0 0 130 0
Fresh Juice - Carrot, 20 oz 220 5 50 0 1 0 0 160 0
Fresh Juice - Orange, 16 oz 200 3 47 38 1 0 0 0 0
Fresh Juice - Orange, 20 oz 260 4 59 48 1 0 0 5 0
Fresh Juice - Orange/Carrot Mix, 16 oz 190 4 44 19 1 0 0 65 0
Fresh Juice - Orange/Carrot Mix, 20 oz 240 4 54 24 1 0 0 85 0
Hot Cappuccino - French Vanilla, 12 oz 290 3 48 38 10 10 0 290 0
Hot Cappuccino - French Vanilla, 16 oz 390 4 64 50 13 13 0 390 0
Hot Cappuccino - French Vanilla, 20 oz 490 6 79 62 16 16 0 480 0
Hot Cappuccino - French Vanilla, 24 oz 580 7 95 75 20 19 0 580 0
Hot Cappuccino - Mocha, 12 oz 280 4 47 35 9 9 0 270 0
Hot Cappuccino - Mocha, 16 oz 380 5 62 47 12 12 0 370 0
Hot Cappuccino - Mocha, 20 oz 470 6 78 59 15 15 0 460 0
Hot Chocolate, 12 oz 270 4 46 40 9 7 0 240 10
Hot Chocolate, 16 oz 350 5 62 54 12 9 0 320 10
Hot Chocolate, 20 oz 440 6 77 67 14 11 0 400 15
Hot Chocolate, 24 oz 530 8 93 80 17 14 0 480 15
Licuado - Banana, 16 oz 240 8 30 23 10 8 0 125 45
Licuado - Banana, 20 oz 270 10 33 26 11 8 0 150 50
Licuado - Chocolate, 16 oz 350 9 54 44 10 8 0 160 45
Licuado - Chocolate, 20 oz 380 10 57 47 11 9 0 190 50
Licuado - Coconut, 16 oz 360 8 42 37 17 14 0 130 45
Licuado - Coconut, 20 oz 390 10 45 40 18 15 0 160 50
Licuado - Guava, 16 oz 340 7 54 50 10 8 0 125 45
Licuado - Guava, 20 oz 370 9 57 53 11 8 0 150 50
Licuado - Pineapple, 16 oz 340 7 54 50 10 8 0 125 45
Licuado - Pineapple, 20 oz 370 9 57 53 11 8 0 150 50
Licuado - Strawberry Banana, 16 oz 300 10 43 38 10 8 0 135 50
Licuado - Strawberry Banana, 20 oz 330 12 46 42 11 8 0 170 55
Licuado - Strawberry, 16 oz 340 7 54 50 10 8 0 125 45
Licuado - Strawberry, 20 oz 370 9 57 53 11 8 0 150 50
Raspado - Coconut, 16 oz 330 1 51 42 15 14 0 20 0
Raspado - Coconut, 20 oz 330 1 51 42 15 14 0 20 0
Raspado - Guava, 16 oz 280 0 74 68 0 0 0 10 0
Raspado - Guava, 20 oz 280 0 74 68 0 0 0 10 0
Raspado - Lime, 16 oz 170 0 43 39 0 0 0 25 0
Raspado - Lime, 20 oz 170 0 43 39 0 0 0 30 0
Raspado - Pineapple, 16 oz 280 0 74 68 0 0 0 10 0
Raspado - Pineapple, 20 oz 280 0 74 68 0 0 0 10 0
Raspado - Strawberry, 16 oz 280 0 74 68 0 0 0 10 0
Raspado - Strawberry, 20 oz 280 0 74 68 0 0 0 10 0
Raspado - Tamarindo, 16 oz 280 1 73 67 0 0 0 15 0
Raspado - Tamarindo, 20 oz 280 1 73 68 0 0 0 15 0
Raspado - Vanilla, 16 oz 330 0 14 14 0 0 0 20 0
Raspado - Vanilla, 20 oz 330 0 14 14 0 0 0 20 0
Tea - Hot Brewed, 12 oz 0 0 0 0 0 0 0 10 0
Tea - Hot Brewed, 16 oz 0 0 0 0 0 0 0 15 0
Tea - Hot Brewed, 20 oz 0 0 0 0 0 0 0 15 0
Tea - Iced, 20 oz 0 0 0 0 0 0 0 15 0
Tea - Iced, 24 oz 0 0 0 0 0 0 0 20 0
Tea - Iced, 32 oz 0 0 0 0 0 0 0 25 0

 

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