Senior Fitness Success Stories - Submit Your Story & Help Inspire Others To Get Fit

Are you an older adult who has started a fitness plan to live a healthier, longer life? Or, maybe you have always been working out and staying fit for many years. Well, we want to hear your senior fitness success story and showcase your workout routine, dietary plan and motivational tips! Your story will help inspire other older adults to get into shape and stay fit.

To share your senior fitness success story with ShapeFit, please answer the following questions. If your story is selected, you'll be an inspiration to the entire ShapeFit community and give others the motivation to succeed with their fitness goals!

PART 1: Please send us a before and after picture of yourself. Unfortunately, if you do not have photos, we will be unable to feature your story.

Send photos by email to:

info@shapefit.com

Part 2: Tell us about yourself
First Name:
Last Name:
Phone:
E-mail Address:
Age:
Family status:
Occupation:
Hometown:
Height (feet/inches):
Current Waist Size (inches):
Starting Weight (lbs):
Current Weight (lbs):
How did you find us?
If you found us through a search engine, what were you searching for?
Want to receive our FREE newsletter?		Yes
I agree to the photo release		Yes
Part 3: Tell us about your senior fitness success
Pounds or inches lost:
At what age did you start exercising?
What made you decide to start exercising?
What is your primary fitness goal?
How many days per week do you workout?
What is your favorite body part to train?
What is the most challenging thing about working out as you get older?
How has your life changed from starting a fitness program?
What advice can you give seniors who think they are too old to exercise?
How has ShapeFit helped you reach your fitness goals?
Part 4: Tell us your 5 best tips for fitness success
Senior Fitness Tip #1:
Senior Fitness Tip #2:
Senior Fitness Tip #3:
Senior Fitness Tip #4:
Senior Fitness Tip #5:
Part 5: Tell us what your average meals consist of
Breakfast:
Lunch:
Dinner:
Snacks or Mini Meals:
Part 6: Tell us what your average workouts consist of
Weight Training:
Cardiovascular:
Part 7: Tell us about any dietary supplements you use
Dietary Supplements Used:

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