Shoulder Exercises - Standing Two Arm Dumbbell Presses

Standing Two Arm Dumbbell Presses

Exercise Advice: Stand with your feet approximately shoulder width apart. Grasp a dumbbell in each hand and hold them just outside of each shoulder with your thumbs pointing in toward each other. Simply press the dumbbells up over your head and return to the start position just outside your shoulders. Repeat this movement for the desired amount of repetitions.

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