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Six Pack Abs Questions - Tightening Abs
Without Losing Weight
Question:
I want to get fit and tighten my abs. My problem is I tend to
lose weight when I work out. I DON'T want to lose weight. I simply want to tighten
areas such as my abs, butt and arms, and get some good cardio in too. I love my
weight since I'm tall it looks good on me. How do I achieve this without losing
weight?
Answer:
The key is losing body fat, not weight. By losing body fat, you
will lose the fat tissue around your stomach and be able to see your abdominal
muscles. You want to focus on eating the right foods and in the right combinations
in order to correctly fuel your body and maintain your lean muscle mass which
dropping fat.
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