Six Pack Abs Questions - Toning Up & Sculpting Lower Abs

fitness-advice Question:
I have managed to loose 20 kg. I am very tall over 200 cm and I have now around 97 kilos. Despite many exercises, I could not get rid of some fat on my lower abs. Do you recommend any fat burners? How can I manage to get stomach muscles?

fitness-advice Answer:
The key to tightening up your lower abs is through diet. Eating the right foods to stimulate fat burning is really the only way to remove that last little fold around the lower abdominal area. You can add some abs exercises along with your clean diet, but exercise alone will never give you the results you're looking for. Its simply a matter of getting your body fat levels low enough to have your abs stand out. Save your money on the fat burners also!

 

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