Stretching Exercises - Standing Calf Stretch

Standing Calf Stretch

Exercise Advice: Place your hands up against a wall and stand with your legs staggered, in a lunge-like position. Keep the heel of the leg that is extended furthest flat on the floor. Press your weight back so as to really stretch that calf. Hold for a 3 to 4 second count and repeat on the opposite calf.

View All Stretching Exercises | View All Exercise Guides