Weight Loss Success Stories - Gabriela Lost 48 Pounds
First Name: Gabriela
Family Status: Single
Hometown: Sofia, Bulgaria
or Inches Lost: I lost 48 pounds!
Starting Weight: 213 pounds
Current Weight: 165 pounds
Weight Loss Story!
When did you become unhappy with your weight?
When I saw
me in swimming suit last year.
What made you decide to lose weight?
What were the most important changes you made to lose weight?
I stopped eating bread and sweets. I also practiced twice as much as I did
What was most challenging about losing weight?
chocolate for a long time.
How long did it take you to start to see results?
than a month.
How long did it take for you to reach your current weight?
How long have you maintained your weight loss and how do you do it?
6 month now. I'm just eating enough to not feel hungry but I never feel full.
How has your life changed now that you've lost weight?
Everything is easier :)
How did ShapeFit help you reach your weight loss goals?
weight loss stories
makeovers are inspirational!
Weight Loss Tips!
Weight loss tip #1:
A lot of fitness and basketball practices.
loss tip #2:
Weight loss tip #3:
Drink a lot of water!
Weight loss tip #4:
Weight loss tip #5:
Belly dancing ;)
Weight Loss Eating Plan!
Green tea, grapefruit, a slice of bread with
either cheese or ham.
Tuna salad or chicken salad.
Tea, fruit or vegetable.
Snacks or Mini Meals:
Vegetables and fruit! Also drinking
Weight Loss Workouts!
Go to basketball practice every day twice
and 4 times going to the gym.
I don't do cardio at the gym, just whatever
we run at basketball practice.
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