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Taco Bell Calories - Fast Food Nutrition Facts

Food Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Trans Fat Sodium Cholesterol
Beverages








Berry Pomegranate Frutista Freeze 310 1 75 75 0 0 0 50 0
Berry Pomegranate Frutista Freeze® 16 oz 250 1 62 61 0 0 0 40 0
Cherry Crème Frutista Freeze® 16 oz 260 3 56 54 3.5 2 0 135 10
Cherry Crème Frutista Freeze® 20 oz 320 3 67 66 4 2.5 0 160 10
Cherry Limeade Sparkler 20 oz 180 0 44 43 0 0 0 105 0
Cherry Limeade Sparkler 20 oz 270 0 66 65 0 0 0 160 0
Classic Limeade Sparkler 16 oz 150 0 39 38 0 0 0 80 0
Classic Limeade Sparkler 20 oz 230 0 60 59 0 0 0 125 0
Mango Strawberry Frutista Freeze® 300 0 75 73 0 0 0 15 0
Mango Strawberry Frutista Freeze® 16 oz 250 0 62 59 0 0 0 10 0
Strawberry Frutista Freeze® 280 0 70 69 0 0 0 65 0
Strawberry Frutista Freeze® 16 oz 230 0 57 57 0 0 0 55 0
Diet Pepsi 16 oz 0 0 0 0 0 0 0 50 0
Diet Pepsi 20 oz 0 0 0 0 0 0 0 65 0
Diet Pepsi 30 oz 0 0 0 0 0 0 0 95 0
Diet Pepsi 40 oz 0 0 0 0 0 0 0 125 0
Dr Pepper 16 oz 200 0 54 54 0 0 0 70 0
Dr Pepper 20 oz 250 0 68 68 0 0 0 90 0
Dr Pepper 30 oz 380 0 102 102 0 0 0 130 0
Dr Pepper 40 oz 500 0 135 135 0 0 0 180 0
Lipton Raspberry Iced Tea 16 oz 160 0 42 42 0 0 0 50 0
Lipton Raspberry Iced Tea 20 oz 200 0 53 53 0 0 0 65 0
Lipton Raspberry Iced Tea 30 oz 300 0 79 79 0 0 0 95 0
Lipton Raspberry Iced Tea 40 oz 400 0 105 105 0 0 0 125 0
MUG Root Beer 16 oz 200 0 52 52 0 0 0 30 0
MUG Root Beer 20 oz 250 0 65 65 0 0 0 40 0
MUG Root Beer 30 oz 380 0 98 98 0 0 0 55 0
MUG Root Beer 40 oz 500 0 130 130 0 0 0 75 0
Mountain Dew 16 oz 220 0 58 58 0 0 0 70 0
Mountain Dew 20 oz 280 0 73 73 0 0 0 90 0
Mountain Dew 30 oz 410 0 109 109 0 0 0 130 0
Mountain Dew 40 oz 550 0 145 145 0 0 0 180 0
Mountain Dew Baja Blast 16 oz 220 0 58 58 0 0 0 60 0
Mountain Dew Baja Blast 20 oz 280 0 73 73 0 0 0 75 0
Mountain Dew Baja Blast 30 oz 410 0 109 109 0 0 0 115 0
Mountain Dew Baja Blast 40 oz 550 0 145 145 0 0 0 150 0
Pepsi 16 oz 200 0 56 56 0 0 0 40 0
Pepsi 20 oz 250 0 70 70 0 0 0 50 0
Pepsi 30 oz 380 0 105 105 0 0 0 75 0
Pepsi 40 oz 500 0 140 140 0 0 0 100 0
Sierra Mist 16 oz 200 0 54 54 0 0 0 40 0
Sierra Mist 20 oz 250 0 68 68 0 0 0 50 0
Sierra Mist 30 oz 380 0 101 101 0 0 0 75 0
Sierra Mist 40 oz 500 0 135 135 0 0 0 100 0
Tropicana Fruit Punch 16 220 0 60 60 0 0 0 50 0
Tropicana Fruit Punch 20 oz 280 0 75 75 0 0 0 65 0
Tropicana Fruit Punch 30 oz 410 0 113 113 0 0 0 95 0
Tropicana Fruit Punch 40 oz 550 0 150 150 0 0 0 125 0
Tropicana Pink Lemonade 16 oz 200 0 54 54 0 0 0 210 0
Tropicana Pink Lemonade 20 oz 250 0 68 68 0 0 0 270 0
Tropicana Pink Lemonade 30 oz 380 0 101 101 0 0 0 400 0
Tropicana Pink Lemonade 40 oz 500 0 135 135 0 0 0 530 0
Burritos








1/2 lb.* Cheesy Potato Burrito 540 19 59 4 26 7 0.5 1360 45
1/2 lb.* Combo Burrito 460 21 53 3 18 7 0.5 1330 45
7-Layer Burrito 500 17 69 5 18 6 0 1090 20
Bean Burrito 370 13 56 3 10 3.5 0 980 5
Beefy 5-Layer Burrito 540 19 68 6 22 8 0 1280 35
Beefy Crunch Burrito 500 14 61 5 22 6 0 1060 30
Burrito Supreme® - Beef 420 17 53 5 16 6 0 1100 35
Burrito Supreme® - Chicken 400 21 51 5 12 5 0 1060 40
Burrito Supreme® - Steak 390 17 51 5 13 5 0 1100 30
Chili Cheese Burrito 380 16 41 2 17 8 0.5 930 35
Fresco Bean Burrito 350 12 57 4 8 2.5 0 990 0
Grilled Chicken Burrito 430 18 48 3 18 5 0 870 35
XXL Grilled Stuft Burrito -Beef 880 32 95 7 42 14 1 2050 75
XXL Grilled Stuft Burrito -Chicken 840 40 92 7 35 11 0 1970 85
XXL Grilled Stuft Burrito -Steak 820 33 92 7 36 12 0.5 2050 70
Chalupas








Chalupa Supreme -Chicken 350 17 29 4 18 4 0 520 35
Chalupa Supreme - Steak 340 14 29 4 18 4 0 570 30
Chalupa Supreme–Beef 370 13 31 4 21 5 0 570 30
Condiments and Sauces








Avocado Ranch Dressing 80 0 1 0 8 1.5 0 50 5
Border Sauce - Fire 0 0 0 0 0 0 0 60 0
Border Sauce - Hot 0 0 0 0 0 0 0 45 0
Border Sauce - Mild 0 0 0 0 0 0 0 35 0
Creamy Jalapeno Sauce 70 0 1 1 7 1 0 50 0
Fiesta Salsa 5 0 1 1 0 0 0 60 0
Fire Roasted Salsa 5 0 1 0 0 0 0 50 0
Green Tomatillo Sauce 10 0 2 1 0 0 0 170 0
Guacamole 35 0 2 0 3 0 0 85 0
Pepper Jack Sauce 70 0 1 0 7 1 0 50 5
Pizza Sauce 10 0 2 1 0 0 0 80 0
Red Sauce 10 0 2 0 0 0 0 170 0
Reduced Fat Sour Cream 30 1 2 1 2 1 0 20 5
Salsa 5 0 1 1 0 0 0 80 0
Salsa Verde 5 0 1 0 0 0 0 55 0
Drive-Thru Diet® Menu








Fresco Bean Burrito 350 12 57 4 8 2.5 0 990 0
Fresco Burrito Supreme® – Chicken 350 18 50 4 8 2.5 0 1060 25
Fresco Burrito Supreme® – – Steak 340 15 50 4 8 2.5 0 1100 15
Fresco Chicken Soft Taco 150 12 18 2 3.5 1 0 480 25
Fresco Crunchy Taco 150 6 13 1 8 2 0 310 20
Fresco Grilled Steak Soft Taco 150 9 19 2 4 1.5 0 520 15
Fresco Soft Taco 180 8 20 2 7 2.5 0 520 20
Gorditas








Cheesy Gordita Crunch 490 20 39 6 29 10 0.5 810 55
Gordita Supreme® -Chicken 270 17 29 6 10 3.5 0 510 35
Gordita Supreme® - Steak 270 14 29 6 11 4 0 550 30
Gordita Supreme® – Beef 300 13 31 6 14 5 0 550 30
Cheesy Nachos 280 4 29 1 17 1.5 0 230 0
Nachos 330 4 31 2 20 2 0 370 0
Nachos BellGrande® 770 19 79 5 42 7 0.5 1020 30
Nachos Supreme 440 12 42 3 25 5 0 640 30
Volcano Nachos 980 20 89 6 60 9 0.5 1590 45
Sides








Caramel Apple Empanada 310 3 39 13 15 2.5 0 310 0
Cheesy Fiesta Potatoes 290 4 32 2 17 2.5 0 620 10
Cinnamon Twists 170 1 26 10 7 0 0 200 0
Mexican Rice 120 2 20 0 3.5 0 0 200 0
Pintos n Cheese 170 9 20 1 6 3 0 580 10
Specialties








Cheese Quesadilla 480 19 40 3 27 11 0.5 1000 50
Cheese Roll-Up 190 9 18 1 9 5 0 450 20
Chicken Quesadilla 530 28 41 3 28 12 0.5 1210 75
Chili Cheese Burrito 380 16 41 2 17 8 0.5 930 35
Crunchwrap Supreme® 540 16 71 7 21 6 0 1110 30
Enchirito® - Chicken 340 22 32 2 14 7 0 1080 50
Enchirito® - Steak 330 19 32 2 14 7 0 1120 45
Enchirito® – Beef 360 18 34 2 17 8 0.5 1120 45
Express Taco Salad w/Chips 580 23 59 7 29 9 0.5 1280 60
MexiMelt® 270 14 21 2 14 7 0.5 760 40
Mexican Pizza 540 20 47 2 30 8 0.5 870 40
Original Chicken Flatbread Sandwich 290 15 22 4 16 3.5 0 580 40
Steak Quesadilla 520 25 41 3 28 12 1 1250 65
Tostada 250 10 30 2 10 3.5 0 550 15
Taco Salads








Express Taco Salad w/Chips 580 23 59 7 29 9 0.5 1280 60
Fiesta Taco Salad-Beef 770 26 74 8 42 10 1 1350 60
Fiesta Taco Salad-Chicken 730 34 70 7 35 7 0 1270 70
Fiesta Taco Salad-Steak 710 28 70 8 36 7 0.5 1350 55
Tacos








Chicken Soft Taco 180 14 18 1 6 2.5 0 460 30
Crispy Potato Soft Taco 270 6 31 1 13 3 0 520 10
Crunchy Taco 170 8 12 1 10 3.5 0 290 25
Crunchy Taco Supreme® 200 9 15 2 12 4.5 0 320 35
DOUBLE DECKER® Taco Supreme® 350 14 40 3 15 6 0 680 35
Double Decker® Taco 320 13 37 2 13 4.5 0 650 25
Fresco Chicken Soft Taco 150 12 18 2 3.5 1 0 480 25
Fresco Crunchy Taco 150 6 13 1 8 2 0 310 20
Grilled Steak Soft Taco 250 11 19 2 14 4 0 550 30
Soft Taco Supreme® –Beef 230 10 22 3 11 5 0 530 35
Soft Taco-Beef 200 10 19 1 9 4 0 510 25
Volcano Menu








Volcano Burrito 780 24 80 6 41 11 1 1590 65
Volcano Nachos 980 20 89 6 60 9 0.5 1590 45
Volcano Taco 230 8 14 1 16 4.5 0 410 35
Why Pay More!® Menu








Bean Burrito 370 13 56 3 10 3.5 0 980 5
Beefy 5-Layer Burrito 540 19 68 6 22 8 0 1280 35
Caramel Apple Empanada 310 3 39 13 15 2.5 0 310 0
Cheese Roll-Up 190 9 18 1 9 5 0 450 20
Cheesy Nachos 280 4 29 1 17 1.5 0 230 0
Cinnamon Twists 170 1 26 10 7 0 0 200 0
Crispy Potato Soft Taco 270 6 31 1 13 3 0 520 10
Crunchy Taco 170 8 12 1 10 3.5 0 290 25
Soft Taco-Beef 200 10 19 1 9 4 0 510 25

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