Weight Loss Stories – Charelle Lost 150 Pounds and 14 Dress Sizes
Charelle’s Weight Loss Statistics Name: Charelle Age: 32 Family Status: Engaged Occupation: IHEP Coordinator Location: Rochester, New York Height: 5’5.5″ Starting Weight: 317 pounds Current Weight: 167 pounds…
How To Increase Your Metabolism To Burn More Calories
Start burning more calories today by incorporating these two easy tips. First, learn how to increase your metabolism with a…
MSM Dietary Supplement Facts with Lots of Health Benefits
Methylsulfonylmethane (MSM) is a biological sulfur found in most of our food, soil, and in all plants. It is a…
Bench Dips – Triceps Exercise Guide with Photos
Exercise Advice: Position your hands shoulder width apart on a secured bench. Move your feet out as far out in…