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Meet Our ShapeFit Team - CEO and Founder - Kris
Bierek
Kris Bierek
CEO & Founder
ShapeFit, LLC
Tampa, Florida
Kris
created ShapeFit.com to provide quality health and fitness information
to people from all over the world so they can live healthier and
happier lives. Kris was an all state defensive lineman for Glencoe
High School in Hillsboro, Oregon and excelled as a 4-year varsity
golf team member. Kris graduated from Portland State University
with a Bachelor of Science in Sociology and has been involved in
Internet development since 1999. He has an extensive background
in strength training, nutrition and wellness planning. He created
FitTracker
to provide visitors with a free online program to easily track food
intake, manage workout routines and socialize with others who are
interested in health and fitness. With over 170,000 members, FitTracker
is becoming one of the most popular online fitness tracking programs
on the Internet.

Kris Bierek - Fitness Background
Kris is a member of the National Strength and Conditioning
Association and is a Certified Personal Trainer (NSCA-CPT). He is
an experienced health and fitness enthusiast with an extensive background
in planning fitness programs for individuals from all ages and ability
levels. He is a published fitness writer and his overall fitness
knowledge covers these areas:
- Strength Training
- Circuit Training
- Nutrition Analysis
- Weight Management
- Cardiovascular Training
- Wellness Planning
- Workout Routines
- Nutrition & Meal Plans
- Golf Fitness Programs
- Sports Performance

Kris Bierek - Internet & Computer Related
Background
Kris
has a comprehensive knowledge of Internet development and computer
related areas including:
- Unix Server Administration
- NT Server Administration
- Web Design & Development
- Flash Animation
- Graphic Design
- Digital Video Production
- Digital Photography
- SEO Optimization
- Streaming Video
- E-Commerce Solutions
- Web Marketing
Kris Bierek - Hobbies & Enjoyment
When Kris finds time away from the office, he enjoys:
- Photography
- Fitness
- Reading
- Golf
- Hiking
- Computers
- Movies
- Video Production
- Writing

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