AddThis Social Bookmark Button

 

Calf Exercises - Training & Workouts For Huge Calves!

calf exercisesGroups of muscles farther down the back of the leg running from the backside of the knee to the Achilles tendon. The two muscles that make up the calves are the gastrocnemius and soleus. Their primary function is to extend your foot at the ankle and flex your toes, which helps you jump, walk/run, and pedal.

 

 

 

Calf Exercises - Leg Press Machine Calf Press
Calf Exercises - Rocking Barbell Calf Raises
Calf Exercises - Seated Calf Raises
Calf Exercises - Barbell Calf Raises
Calf Exercises - Hack Machine Calf Raises
Calf Exercises - Dumbbell Calf Raises
Calf Exercises - Barbell Seated Calf Raises
Calf Exercises - Seated Single Leg Calf Raises
Calf Exercises - Single Leg Calf Raises
Calf Exercises - Dumbbell Single Leg Calf Raises

 

 

 

 

 

 

 

FREE Newsletter
Our fitness newsletter will help you get into shape!
Success Stories
Get inspired with our amazing weight loss success stories!
FitTracker
Are you finally ready to lose body fat & build muscle?
Refer A Friend
Encourage your friends to get into shape & stay fit!
© Copyright 2009 ShapeFit, LLC. All Rights Reserved | Terms and Conditions | Privacy Policy