Calf Exercise Guides - Photos and Instructions For Huge Calves
Groups
of muscles farther down the back of the leg running from the backside
of the knee to the Achilles tendon. The two muscles that make up
the calves are the gastrocnemius and soleus. Their primary function
is to extend your foot at the ankle and flex your toes, which helps
you jump, walk/run, and pedal.
Groups
of muscles farther down the back of the leg running from the backside
of the knee to the Achilles tendon. The two muscles that make up
the calves are the gastrocnemius and soleus. Their primary function
is to extend your foot at the ankle and flex your toes, which helps
you jump, walk/run, and pedal. 
