Type II Diabetes Diet - Type 2 Diabetes Plan

THIS DIET HELPS YOU:


-Keep your diabetes (blood sugar levels) under control

-Reduce your risk for heart disease

-Eat a variety of foods and stay in control -Maintain energy

-Lose weight

-Control cravings for sweets

-Balance your diet

Proper diet is an integral part of managing Type 2 Diabetes. The Type 2 Diabetes plan provides a balanced diet. You won't have to count fat grams, calories or sugars; we do all of that for you. Not only will you shed those unwanted pounds, you'll also improve your blood sugars and decrease your risk of many diseases associated with diabetes - all under the guidance of certified diabetes educators.

> BREAKFAST
Peanut butter, wheat germ
and jelly on toast with fruit

> LUNCH
Turkey sandwich with honey mustard, salad and fruit

> DINNER
Steak fajita with
whole-wheat tortilla,
fruit and salad

> SNACK
Healthy shake

Choose a different diet to evaluate:

Atkins Diet
Zone Diet
Dr. Phil's Shape Up Diet
Low Sugar Diet
Low Fat Diet
Low Sodium Diet
Vegetarian Diet
Heart Smart Diet
Healthy Soy Diet
Type II Diabetes Diet
High Fiber Diet
Jenny Craig Alternative Diet
Lactose Free Diet
Cholesterol Lowering Diet
Perricone Nutritional Face Lift