Weight Gain Calculator - How Many Calories Do You Need To Eat
To Get Big?
our weight gain calculator to find out how many calories you need
to gain weight and pack on some mass. You will also find out how
many grams of carbohydrates, protein and fat you need to add extra
weight to your physique. If you want to gain weight, you absolutely
have to consume more calories than you burn. Remember, you need
to eat big to get big. One pound of body weight is equal to 3,500
calories, so eating an extra 500 calories per day will cause you
to gain one pound per week. Along with increasing your calories
to gain weight, you should also increase your level of exercise
in order to increase lean muscle mass.
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