Weight Loss Diets - The Diet Code Secrets from
Da Vinci
As
a master baker, painter, and woodworker, Stephen Lanzalotta has
used the mathematical principles of The Golden Ratio (an integral
plot element in The Da Vinci Code) for more than 30 years. His realization
that this seemingly magic formula, once used by Da Vinci, held the
secret to optimal health and weight loss led him to apply it to
his menu at his popular bakery/cafe. Thus was born THE DIET CODE,
a revolutionary Mediterranean-style program that makes each meal
as easy as 1-2-3 (1 part grain, 2 parts protein, 3 parts vegetable/fruit),
to boost metabolism and spark weight loss. The plan reveals Renaissance
foods that promote weight control and includes unique tips for diet
success, including: * Eat bread--but not without fat or protein
* Cook pasta al dente to boost fat loss * Balance your plate by
The Golden Ratio of carbs, protein, and fat. Combining menu plans
and recipes, as well as Renaissance lore and Italian tips on healthy
eating, this is a unique diet plan from the ages for the ages.
As
a master baker, painter, and woodworker, Stephen Lanzalotta has
used the mathematical principles of The Golden Ratio (an integral
plot element in The Da Vinci Code) for more than 30 years. His realization
that this seemingly magic formula, once used by Da Vinci, held the
secret to optimal health and weight loss led him to apply it to
his menu at his popular bakery/cafe. Thus was born THE DIET CODE,
a revolutionary Mediterranean-style program that makes each meal
as easy as 1-2-3 (1 part grain, 2 parts protein, 3 parts vegetable/fruit),
to boost metabolism and spark weight loss. The plan reveals Renaissance
foods that promote weight control and includes unique tips for diet
success, including: * Eat bread--but not without fat or protein
* Cook pasta al dente to boost fat loss * Balance your plate by
The Golden Ratio of carbs, protein, and fat. Combining menu plans
and recipes, as well as Renaissance lore and Italian tips on healthy
eating, this is a unique diet plan from the ages for the ages. 
