You
know the ones: the women walking down Park or Fifth Avenues on Manhattan’s
Upper East Side. Hermes handbag on the arm. Hair just so. Sleek
and groomed as greyhounds. How The Rich Get Thin, from one of New
York’s premier weight control doctors, reveals the secrets
of how the successful and rich get and stay thin. With a quick-start
two week program that the dieter later builds on to keep losing
weight and eventually to maintain their shape, How The Rich Get
Thin includes:
Meal plans high in protein, omega-3 fats and complex carbohydrates
Calcium, through food rather than supplements, in the maximum
amount the body can absorb at a time
A morning exercise program as an adjunct to eating
The Stop Watch method to curb food cravings: any craving can
be stopped within just 15 minutes
How to eat at fabulous restaurants, for business or pleasure,
and keep losing weight.
You
know the ones: the women walking down Park or Fifth Avenues on Manhattan’s
Upper East Side. Hermes handbag on the arm. Hair just so. Sleek
and groomed as greyhounds. How The Rich Get Thin, from one of New
York’s premier weight control doctors, reveals the secrets
of how the successful and rich get and stay thin. With a quick-start
two week program that the dieter later builds on to keep losing
weight and eventually to maintain their shape, How The Rich Get
Thin includes:
