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Weight Loss Diets - My Big Fat Greek Diet
As
a medical doctor who has personally struggled with his weight, Dr.
Nick Yphantides can empathize with the plight of the overweight
and offer a proven, medically safe plan for losing weight. In My
Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of
Weight Loss. His program features practical how-tos anyone can apply,
whether they need to lose 10 or 300 pounds. Analyzing components
of a variety of well-known diets, Dr. Nick assists readers in customizing
a weight-loss program that will handle their specific needs and
fit their lifestyles.
The son of a Greek immigrant, Dr. Nick was known in San Diego as
a big man with a big heart. Topping out at 467 pounds, he was a
thirty-something, larger-than-life advocate for the poor who seemed
like a jolly fat man. But when a battle with cancer inspired him
to focus on his own health, he embarked on a lifestyle change that
would drop him to a svelte 200 pounds. His book will inspire and
equip readers to design their own weight-loss program around an
"odyssey" that makes their heart sing and allows them
to experience their own weight-loss miracle!
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