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Weight Loss Recipes - Acorn Squash Cookies


Acorn Squash Cookies
(makes 24 cookies)

Ingredients:Nutrition Facts for Acorn Squash Cookies
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3/4 cup firmly packed brown sugar

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1/4 cup margarine, softened

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3/4 cup mashed, cooked acorn squash

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1 egg

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1 1/4 cups whole wheat flour

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1/2 tsp. baking powder

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1/4 tsp. baking soda

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1/2 tsp cinnamon

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1/4 tsp salt

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1/8 tsp. nutmeg

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Lowfat cooking spray

Directions:
1.Preheat oven to 350º.
2.Cream sugar and margarine at medium speed until light and fluffy.
3.Add mashed squash and egg; beat well.
4.In a medium bowl, combine flour, baking powder, baking soda, cinnamon, salt and nutmeg. Then add dry ingredients to the squash mixture, mixing well.
5.Drop dough by heaping tablespoonfuls 2 inches apart onto cookie sheets sprayed with cooking spray.
6.Bake at 350º for 15-18 minutes. Makes 20-25 cake-like cookies.

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 cookie (28 g)
Servings Per Recipe: 24
Amount per serving
Calories101
Calories from fat53
Total Fat6 g
Saturated Fat1 g
Cholesterol0 mg
Sodium118 mg
Total Carbohydrates12 g
Dietary Fiber1 g
Sugars7 g
Protein1 g
Vitamin A10%
Vitamin C0%
Calcium2%
Iron2%

 

 

 

 

 

 


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