In
a small bowl, use a fork to whisk together hoisin sauce, garlic and ginger.
3.
Brush
both sides of chicken with hoisin mixture. Spray broiler pan with cooking spray
then place chicken on broiler pan and broil for 6 minutes on each side or until
done and no longer pink in the middle.
4.
Heat
vegetable oil in a skillet over medium-high heat. Sauté onion for 2 minutes
then add red and green cabbage and saute for 2 minutes or until cabbage starts
to wilt.
5.
Place
cabbage in a medium bowl and add sesame oil, salt and pepper then toss to coat.
6.
Serve
chicken with a helping of cabbage on top.
TEXT
VERSION OF NUTRITION FACTS: Serving
Size: 1/4 of recipe (220 g) Servings Per Recipe: 4
Amount
per serving
Calories
194
Calories
from fat
38
Total
Fat
4
g
Saturated
Fat
1
g
Cholesterol
69
mg
Sodium
510
mg
Total
Carbohydrates
9
g
Dietary
Fiber
2
g
Sugars
0
g
Protein
29
g
Vitamin
A
2%
Vitamin
C
45%
Calcium
4%
Iron
8%
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