| Ingredients: |  |
| |
 |
1
1/2 tablespoons vegetable oil |
|
1/2
medium onion, chopped |
|
2-3
cloves garlic, pressed or chopped fine |
|
2
cups cooked rice, cooled to room temperature |
|
1 15 oz.
can black beans, or about 2 cups of home-cooked black beans |
|
1
cup broccoli florettes, chopped |
|
|
|
1/2
cup mozzarella cheese, grated |
|
2 tablespoons
fresh cilantro, chopped
|
| Directions: |
| |
| 1. |
Sauté
onions and garlic in vegetable oil for about 3 minutes. |
| 2. |
Add broccoli,
beans and rice. Cover and cook, stirring occasionally, until broccoli turns bright
green. |
| 3. |
Gently stir
in tomato and cilantro. |
| 4. |
Sprinkle
cheese over mixture and let melt. |
