|

















| ShapeFit.com Poll |
| What type of supplement are you most interested in? |
|
Version 2.02
|
|
|
Weight Loss Recipes - Very Berry Smoothie
Very
Berry Smoothie
(makes
4 servings)
TEXT
VERSION OF NUTRITION FACTS: Serving
Size: 1/4 of recipe (269 g) Servings Per Recipe: 4 |
| Amount
per serving | | Calories | 164 |
| Calories
from fat | 10 |
| Total
Fat | 1
g | | Saturated
Fat | 1
g | | Cholesterol | 3
mg | | Sodium | 40
mg | | Total
Carbohydrates | 36
g | | Dietary
Fiber | 2
g | | Sugars | 0
g | | Protein | 4
g | | Vitamin
A | 4% |
| Vitamin
C | 115% |
| Calcium | 10% |
| Iron | 4% |
|
|