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Weight Loss Recipes - Cabbage Noodle
Salad
Cabbage Noodle
Salad
(makes
6 servings)
| Ingredients
for dressing: |  |
| |  |
| |
| |
| |
1
ramen noodle seasoning package |
|
| |
| | Ingredients
for salad: | |
| |
1 small
head red or green cabbage (or ½ of each) | |
2 green
onions, chopped | |
1 carrot,
peeled and grated | |
1 package
ramen noodles, crushed
| | Directions: |
| | | 1. |
Make dressing
by combining ingredients in a large bowl. Stir to dissolve sugar. |
| 2. |
Combine
the first three salad ingredients, toss well. Add crushed ramen noodles and dressing
to salad and toss again. | | 3. |
Serve right
away or cover and refrigerate to allow the flavors to blend. |
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1/6 of recipe (170 g)
Servings Per Recipe: 6 |
| Amount
per serving | | Calories | 180 |
| Calories
from fat | 88 |
| Total
Fat | 10
g | | Saturated
Fat | 2
g | | Cholesterol | 0
mg | | Sodium | 360
mg | | Total
Carbohydrates | 22
g | | Dietary
Fiber | 3
g | | Sugars | 4
g | | Protein | 3
g | | Vitamin
A | 60% |
| Vitamin
C | 65% |
| Calcium | 6% |
| Iron | 8% |
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