Weight Loss Recipes - Chile Lime Tortilla Chips


Chile Lime Tortilla Chips
(makes 6 servings)

Ingredients:Nutrition Facts for Chile Lime Tortilla Chips
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Nonfat cooking spray

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1/2 teaspoon grated lime peel

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2 tablespoons fresh-squeezed lime juice

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2 teaspoons vegetable oil

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2 teaspoons honey

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4 flour tortillas (8" diameter)

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Chile powder, to taste

Directions:
1.Heat oven to 350º. Spray a large cookie sheet with nonfat cooking spray.
2.

In a medium sized bowl, combine lime peel, lime juice, chile pepper, oil, honey and stir thoroughly.

3.

Using a pastry brush, brush tortillas with the lime mixture.

4.

Using a sharp knife or pizza cutter, cut tortillas into 12 wedges. Place wedges on a single layer on cookie sheet and sprinkle with chile powder to desired amount.

5.

Bake for 8-10 minutes or until golden brown.

6.

Store in an airtight container at room temperature.


TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/6 of recipe (46 g)
Servings Per Recipe: 6
Amount per serving
Calories135
Calories from fat36
Total Fat4 g
Saturated Fat1 g
Cholesterol0 mg
Sodium166 mg
Total Carbohydrates22 g
Dietary Fiber1 g
Sugars2 g
Protein3 g
Vitamin A0%
Vitamin C4%
Calcium4%
Iron8%

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