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Version 2.02
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Weight Loss Recipes - Cranberry Spiced
Cider
Cranberry Spiced
Cider
(makes
8 servings)
| Ingredients: |  |
| |  |
| |
| |
1
cinnamon stick, broken in half | |
| |
5 cups apple
cider (non-alcoholic) |
|
|
|
1/4
cup brown sugar, packed |
|
3-4 orange
slices
| | Directions: |
| | | 1. |
Place
cloves, allspice, cinnamon sticks and star anise in a cheesecloth square and tie
ends together. | | 2. |
In
a large saucepan, combine spice bag, apple cider, cranberry juice, brown sugar
and orange slices. Bring to a boil then reduce heat and simmer, covered for 10
minutes, stirring occasionally. | | 3. |
Remove
from heat and let stand for 30 minutes. |
| 4. |
Discard
spice bag and orange slices then pour into mugs. |
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1 cup (265 g)
Servings Per Recipe: 8 | | Amount
per serving | | Calories | 149 |
| Calories
from fat | 3 |
| Total
Fat | 0
g | | Saturated
Fat | 0
g | | Cholesterol | 0
mg | | Sodium | 8
mg | | Total
Carbohydrates | 38
g | | Dietary
Fiber | 0
g | | Sugars | 7
g | | Protein | 1
g | | Vitamin
A | 0% |
| Vitamin
C | 20% |
| Calcium | 4% |
| Iron | 4% |
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