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Weight Loss Recipes - Citrus Cheesecake


Citrus Cheesecake
(makes 12 servings)

Basic ingredients:Nutrition Facts for Black Bean and Corn Dip
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Nonfat cooking spray

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1 cup graham cracker crumbs

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2 tablespoons brown sugar

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2 tablespoons butter or margarine, melted

Ingredients for filling:
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2/3 cup sugar

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1/3 cup all-purpose flour

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1 teaspoon vanilla extract

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2 8-oz. packages nonfat cream cheese

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2 eggs

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1/2 cup 1% milk

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1/3 cup nonfat sour cream

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1 tablespoon fresh lemon juice

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1 tablespoon fresh lime juice

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1 tablespoon fresh orange juice

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1 teaspoon lemon peel, grated

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1 teaspoon lime peel, grated

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1 teaspoon orange peel, grated

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3 egg whites

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1/4 cup sugar

Directions:
1.

Preheat oven to 300º F.

2.

Prepare the crust: Coat a 9-inch springform pan with cooking spray. In a medium bowl, mix crumbs, brown sugar and butter then firmly press mixture into bottom and 2 inches up the sides of the pan.

3.

Prepare the filling: In a large sized mixing bowl, combine sugar and flour then add vanilla, cream cheese, and eggs. Beat until smooth. Add milk, sour cream, citrus juices and peels and beat until smooth.

4.

In a separate mixing bowl, using clean and dry beaters, beat egg whites at room temperature at high speed until soft peaks form. Gradually add 1/4 cup sugar, 1 tablespoon at a time and beat until stiff peaks form. Gently fold egg white mixture with cream cheese mixture.

5.

Pour into prepared crust and bake at 300º F for 1 hour or until set. Remove from oven and let completely cool on a wire rack. Cover and chill for 4 hours or overnight.

6.

Sprinkle with grated lemon, lime and orange zest before serving (optional.)


TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/12 of recipe (89 g)
Servings Per Recipe:
Amount per serving
Calories118
Calories from fat20
Total Fat2 g
Saturated Fat1 g
Cholesterol39 mg
Sodium285 mg
Total Carbohydrates16 g
Dietary Fiber0 g
Sugars8 g
Protein9 g
Vitamin A8%
Vitamin C4%
Calcium10%
Iron4%

 

 

 

 

 

 


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