Search From Over 10,000
   Pages of Fitness Content!

Weight Loss Recipes - Garlic and Corn Risotto

Garlic and Corn Risotto
(makes 4 servings)

Ingredients:
	3 3/4 cups fat free chicken broth
	4 cloves garlic, chopped
	1 cup uncooked Arborio or long grain rice
	2 cups frozen whole kernel corn
	1/3 cup low fat Parmesan cheese
	1/4 cup low fat Mozzarella cheese
	1/4 cup fresh parsley or cilantro, chopped
Directions:
1.	Bring 1/3 cups of the broth in a large saucepan to boiling and add garlic. Cook for 1 minute, stirring occasionally.
2.	Stir in rice and corn then cook for 1 minute.
3.	Add remaining broth and bring to a boil then reduce heat to medium. Cook uncovered for 15-20 minutes or until rice is tender and creamy, stirring often to absorb liquid.
4.	Remove from heat then add Parmesan, Mozzarella and parsley.