Weight Loss Recipes - Chinese Five Spice Powder

Chinese Five-Spice Powder

You can buy Chinese Five-Spice Powder in the ethnic food section of your local supermarket but if you only need a little bit at a time, you can make it yourself. (Sorry, Nutrition Facts label not available for this recipe.)

Ingredients:
	Ground anise
	Black peppercorns
	Ground cinnamon
	Ground cloves
	Fennel seeds
Directions:
1.	Combine equal measurements of the above ingredients in a pepper mill, clean coffee grinder or blender and grind until fine.
2.	Store in an airtight container.
	Suggested uses: Use as a spice rub on your favorite meats like chicken, pork, beef or seafood.