Weight Loss Recipes - French Dressing


French Dressing
(makes about 1 cup)

Ingredients:Nutrition Facts for French Dressing
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1/2 cup plain, low fat yogurt

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2-1/2 tablespoons ketchup

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2 tablespoons water

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1-1/2 tablespoons cider vinegar

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1 tablespoon mayonnaise

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1 clove garlic, crushed

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1/2 teaspoon sugar

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Black pepper to taste

Directions:
1.Put all ingredients in a small bowl, mix together with a spoon or fork. Store in the refrigerator in a covered container until ready to use.

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 2 tablespoons (24 g)
Servings Per Recipe: 8
Amount per serving
Calories28
Calories from fat14
Total Fat2 g
Saturated Fat0 g
Cholesterol2 mg
Sodium76 mg
Total Carbohydrates3 g
Dietary Fiber0 g
Sugars0 g
Protein1 g
Vitamin A0%
Vitamin C2%
Calcium4%
Iron0%

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