Weight Loss Recipes - French Dressing

French Dressing
(makes about 1 cup)

Ingredients:
	1/2 cup plain, low fat yogurt
	2-1/2 tablespoons ketchup
	2 tablespoons water
	1-1/2 tablespoons cider vinegar
	1 tablespoon mayonnaise
	1 clove garlic, crushed
	1/2 teaspoon sugar
	Black pepper to taste
Directions:
1.	Put all ingredients in a small bowl, mix together with a spoon or fork. Store in the refrigerator in a covered container until ready to use.