| Ingredients: |  |
| |
 |
3
cups cooked brown or white rice |
|
1
10oz. package frozen mixed vegetables or 2 cups fresh vegetables, chopped |
|
1
small onion, finely chopped |
|
1
cup cooked poultry, fish, or meat (optional) |
|
|
|
2
teaspoons vegetable oil |
|
3 teaspoons
soy sauce
|
| Directions: |
| |
| 1. |
In a large
pan, heat oil on medium-high heat. Add onion and rice. Stir and cook until onion
is soft, about 5 minutes. |
| 2. |
Reduce heat
to medium and add vegetables and meat to rice mixture. Cook 2 minutes for frozen
vegetables and 5-7 minutes for fresh vegetables. |
| 3. |
Spread the
mixture out to the sides of the pan, leaving space in the middle for the eggs. |
| 4. |
Add the
eggs, and scramble until cooked firm. |
| 5. |
Mix the
eggs with the rice and vegetables, then sprinkle with soy sauce. |
