|
|
Weight Loss Recipes - Skillet Granola
Skillet
Granola
(makes
10 servings)
| Ingredients: |  |
| |  |
| |
| |
| |
4
cups dry, quick-cooking oatmeal |
|
| | Directions: |
| | | 1. |
Stir oil,
brown sugar and water together in a cool, large skillet. |
| 2. |
Stir in
oatmeal and mix until coated with sugar and oil. | | 3. |
Heat over
medium heat. Stir until oatmeal is slightly brown. Stir in raisins. |
| 4. |
Cool and
store in a large jar with a tight fitting lid. |
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1/2 cup (62 g)
Servings Per Recipe: 10 |
| Amount
per serving | | Calories | 261 |
| Calories
from fat | 86 |
| Total
Fat | 10
g | | Saturated
Fat | 1
g | | Cholesterol | 0
mg | | Sodium | 6
mg | | Total
Carbohydrates | 40
g | | Dietary
Fiber | 4
g | | Sugars | 7
g | | Protein | 6
g | | Vitamin
A | 0% |
| Vitamin
C | 0% |
| Calcium | 4% |
| Iron | 10% |
|
|
