Weight Loss Recipes - Grilled Asparagus with Balsamic Vinaigrette


Grilled Asparagus with Balsamic Vinaigrette
(makes 4 servings)

Ingredients:Nutrition Facts for Grilled Asparagus with Balsamic Vinaigrette
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1 pound asparagus, bottoms trimmed

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2 tablespoons olive oil, divided

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2 tablespoons balsamic vinegar

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1 tablespoon shallot, minced

Directions:
1.

Preheat an outdoor grill for high heat.

2.

Lightly coat the asparagus with 1 tablespoon of the oil.

3.

Grill over high heat for 2 to 3 minutes, or to desired tenderness.

4.

In a small bowl, whisk together remaining oil, balsamic vinegar and shallots.

5.

Arrange asparagus on a platter and drizzle vinaigrette over spears.


TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 of recipe (123 g)
Servings Per Recipe: 4
Amount per serving
Calories88
Calories from fat63
Total Fat7 g
Saturated Fat1 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrates6 g
Dietary Fiber2 g
Sugars0 g
Protein3 g
Vitamin A15%
Vitamin C25%
Calcium2%
Iron6%

 

 

 

 

 

 

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