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Version 2.02
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Weight Loss Recipes - Mediterranean
Fruit Parfait
Mediterranean
Fruit Parfait (makes
6 servings)
TEXT
VERSION OF NUTRITION FACTS: Serving
Size: 1/6 of recipe (139 g) Servings Per Recipe: 6 |
| Amount
per serving | | Calories | 133 |
| Calories
from fat | 11 |
| Total
Fat | 1
g | | Saturated
Fat | 1
g | | Cholesterol | 4
mg | | Sodium | 47
mg | | Total
Carbohydrates | 27
g | | Dietary
Fiber | 3
g | | Sugars | 4
g | | Protein | 5
g | | Vitamin
A | 8% |
| Vitamin
C | 20% |
| Calcium | 10% |
| Iron | 2% |
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