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Weight Loss Recipes - Pumpkin Bread Topped with Crystallized Ginger


Pumpkin Bread Topped with Crystallized Ginger
(makes 2 loaves, approx. 24 slices each)

Ingredients:Nutrition Facts for Pumpkin Bread
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1 can (15 oz.) pumpkin

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1 2/3 cups sugar

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2/3 cup unsweetened applesauce

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1/2 cup low fat milk

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2 teaspoons vanilla

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2 eggs + 4 egg whites

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3 cups all-purpose flour

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2 teaspoons baking soda

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1 teaspoon ground cinnamon

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1/2 teaspoon baking powder

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1/2 teaspoon ground cloves

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vanilla glaze (see recipe below)

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3 tablespoons crystallized ginger, chopped

Vanilla glaze:
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2/3 cup powdered sugar

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3 teaspoons warm water

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1/4 teaspoons vanilla

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Directions: Thoroughly mix above ingredients in a bowl.

Directions:
1.

Move oven rack to bottom position. Heat oven to 350o. Grease 2 loaf pans, 8 1/2 x 4 1/2 x 2 1/2 or 9 x 5 x 3".

2.

Mix pumpkin, sugar, applesauce, milk, vanilla and eggs in a large bowl. Stir in remaining ingredients except vanilla glaze and ginger.

3.

Pour batter evenly into each of the pans. Bake for 1 hour or until toothpick inserted in middle of bread comes out clean.

4.

Cool for 10 minutes then loosen bread and cool completely on a wire rack (about 1 hour).

5.

Prepare vanilla glaze and drizzle on bread. Sprinkle with chopped crystallized ginger.


TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 slice (89 g)
Servings Per Recipe: 24
Amount per serving
Calories166
Calories from fat21
Total Fat2 g
Saturated Fat1 g
Cholesterol86 mg
Sodium191 mg
Total Carbohydrates31 g
Dietary Fiber1 g
Sugars16 g
Protein5 g
Vitamin A80%
Vitamin C4%
Calcium4%
Iron8%

 

 

 

 

 

 


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