Weight Loss Recipes - Chipotle Orange Sweet Potatoes


Chipotle Orange Sweet Potatoes
(makes 8 servings)

Ingredients:Nutrition Facts for Chipotle Orange Sweet Potatoes
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4 large sweet potatoes

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1 small can of chipotle peppers in adobo sauce (you will be using 2 tablespoons of the adobo sauce in the recipe)

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Juice of 1 orange

Directions:
1.Heat oven to 375º F.
2.Bake sweet potatoes directly on oven racks for 1 hour, or until tender when pierced with a fork.
3.Remove potatoes from oven, slice in quarters. Carefully slide the potato skins off and discard. (Careful -- the potatoes are very hot!) Place potatoes in a large bowl and mash.
4.Add 2 tablespoons of adobo sauce to the potatoes and blend thoroughly. (If your tongue can take it and you want a more fiery and spicier dish, mix some chopped chipotle peppers into the potatoes.)
5.Add the orange juice and salt. Mix until blended.

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/8 of recipe (118 g)
Servings Per Recipe: 8
Amount per serving
Calories112
Calories from fat3
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium311 mg
Total Carbohydrates26 g
Dietary Fiber3 g
Sugars0 g
Protein2 g
Vitamin A395%
Vitamin C55%
Calcium4%
Iron4%

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