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Weight Loss Recipes - Stir Fry Tofu
with Vegetables
Stir Fry Tofu
with Vegetables
(makes
4 servings)
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1/4 of recipe (133 g)
Servings Per Recipe: 4 |
| Amount
per serving | | Calories | 142 |
| Calories
from fat | 4 |
| Total
Fat | 9
g | | Saturated
Fat | 1
g | | Cholesterol | 3
mg | | Sodium | 674
mg | | Total
Carbohydrates | 9
g | | Dietary
Fiber | 1
g | | Sugars | 4
g | | Protein | 7
g | | Vitamin
A | 90% |
| Vitamin
C | 25% |
| Calcium | 4% |
| Iron | 8% |
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