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Weight Loss Recipes - Tomato Salad with
Orange Cilantro Vinaigrette
Tomato Salad
with Orange Cilantro Vinaigrette
(makes
6 servings)
| Ingredients: |  |
| |  |
3
large, ripe tomatoes, sliced | |
3
tablespoons canola or vegetable oil | |
1/2
cup freshly squeezed orange juice |
|
1
tablespoon orange zest, grated |
|
1 tablespoon
lemon zest, grated | |
|
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1/4 cup
cilantro, chopped
| | Directions: |
| | | 1. |
Arrange
sliced tomatoes on plates (3 slices per plate.) | | 2. |
In a small
bowl, whisk together the oil, orange juice, orange zest, lemon zest, paprika and
cilantro. | | 3. |
Drizzle
the dressing over the tomatoes and sprinkle with salt and pepper, to taste. |
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1/6 of recipe (123 g)
Servings Per Recipe: 6 |
| Amount
per serving | | Calories | 92 |
| Calories
from fat | 66 |
| Total
Fat | 7
g | | Saturated
Fat | 1
g | | Cholesterol | 0
mg | | Sodium | 10
mg | | Total
Carbohydrates | 7
g | | Dietary
Fiber | 1
g | | Sugars | 0
g | | Protein | 1
g | | Vitamin
A | 15% |
| Vitamin
C | 50% |
| Calcium | 0% |
| Iron | 4% |
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