|
| ShapeFit.com Poll |
| What type of supplement are you most interested in? |
|
Version 2.02
|
|
|
Weight Loss Recipes - Lime and Watermelon
Granita
Lime and Watermelon
Granita
(makes
6-8 servings)
| Ingredients: |  |
| |  |
| |
| |
| |
4
cups seedless watermelon, cubed | | Directions: |
| | | 1. |
In a small
saucepan, bring water and sugar to a boil, stirring until sugar is dissolved.
Remove from heat and let cool. | | 2. |
Using a
blender or food processor, purée the watermelon. |
| 3. |
In a medium
sized bowl, stir in the watermelon, sugar-water and lime juice. |
| 4. |
Pour mixture
into a 11 x 7 baking dish, cover and freeze for about 4-5 hours. |
| 5. |
Remove from
freezer, let stand for 10 minutes. | | 6. |
Using a
fork, scrape entire mixture until crystals are fluffy. Serve in chilled glasses
or bowls. |
TEXT
VERSION OF NUTRITION FACTS:
Serving
Size: 1/6 of recipe (147 g)
Servings Per Recipe: 6 |
| Amount
per serving | | Calories | 73 |
| Calories
from fat | 4 |
| Total
Fat | 0
g | | Saturated
Fat | 0
g | | Cholesterol | 0
mg | | Sodium | 6
mg | | Total
Carbohydrates | 19
g | | Dietary
Fiber | 1
g | | Sugars | 8
g | | Protein | 1
g | | Vitamin
A | 8% |
| Vitamin
C | 35% |
| Calcium | 2% |
| Iron | 2% |
|
|
