Weight Loss Recipes - Low Calorie Foods and Meals To Lose Weight

Appetizers & Snacks	Salads & Dressings
Breads	Seasonings and Sauces
Desserts	Side Dishes
Drinks	Soups & Stews
Main Dishes	Vegetable Dishes

Weight Loss Recipes - Appetizers & Snacks

Weight Loss Recipes - Apple Berry Fruit Leather
Weight Loss Recipes - Black Bean and Corn Dip
Weight Loss Recipes - Caramelized Onion and Green Olive Tapenade
Weight Loss Recipes - Chile Lime Tortilla Chips
Weight Loss Recipes - Coriander, Cumin and Caraway Crackers
Weight Loss Recipes - Garlic Pita Chips
Weight Loss Recipes - Mango Salsa
Weight Loss Recipes - Melon Salsa
Weight Loss Recipes - Pretzels
Weight Loss Recipes - Roasted Red Pepper Dip
Weight Loss Recipes - Roasted Sweet Onion Dip
Weight Loss Recipes - Shrimp and Crab Bruschetta
Weight Loss Recipes - Spicy Eggplant Dip
Weight Loss Recipes - Smoky Salmon Spread
Weight Loss Recipes - Sweet-zza
Weight Loss Recipes - Tortilla Pinwheels
Weight Loss Recipes - Veggie Guacamole

Weight Loss Recipes - Breads

Weight Loss Recipes - Banana Raisin Muffins
Weight Loss Recipes - Cinnamon Raisin Scones
Weight Loss Recipes - Lemon-Almond Loaf
Weight Loss Recipes - Pistachio and Fig Bread
Weight Loss Recipes - Pumpkin Bread Topped with Crystallized Ginger
Weight Loss Recipes - Pumpkin Muffins
Weight Loss Recipes - Rosemary and Parmesan Lavasch
Weight Loss Recipes - Rosemary and Sweet Onion Focaccia
Weight Loss Recipes - Vegetable Cornbread

Weight Loss Recipes - Desserts

Weight Loss Recipes - Acorn Squash Cookies
Weight Loss Recipes - Applesauce Carrot Cake
Weight Loss Recipes - Apricot Bars
Weight Loss Recipes - Baked Rice Pudding
Weight Loss Recipes - Blueberry Coffee Cake
Weight Loss Recipes - Caramelized Pears with Toasted Almonds & Yogurt
Weight Loss Recipes - Citrus Cheesecake
Weight Loss Recipes - Citrus, Ginger and Green Tea Sorbet
Weight Loss Recipes - Fruit Compote with Honey Yogurt
Weight Loss Recipes - Fruit Crisp
Weight Loss Recipes - Fruit Parfait
Weight Loss Recipes - Grilled Peaches on the Half Shell
Weight Loss Recipes - Honey Popcorn Balls
Weight Loss Recipes - Lime and Watermelon Granita
Weight Loss Recipes - Mediterranean Fruit Parfait
Weight Loss Recipes - Sweet Potato Cookies
Weight Loss Recipes - Sweet Potato Custard
Weight Loss Recipes - Tiramisù
Weight Loss Recipes - Watermelon Blueberry Banana Split

Weight Loss Recipes - Drinks

Weight Loss Recipes - Agua Fresca de Pepino
Weight Loss Recipes - Chai Spice Tea
Weight Loss Recipes - Citrus Mint Crush
Weight Loss Recipes - Cranberry Spiced Cider
Weight Loss Recipes - Fresh Hawaiian Smoothie
Weight Loss Recipes - Spiced Banana Orange Smoothie
Weight Loss Recipes - Triple Melon Smoothie
Weight Loss Recipes - Very Berry Smoothie

Weight Loss Recipes - Main Dishes

Weight Loss Recipes - Apricot Glazed Salmon
Weight Loss Recipes - Asian Chicken and Cabbage
Weight Loss Recipes - Barbecued Salmon
Weight Loss Recipes - Black Beans and Rice
Weight Loss Recipes - Broiled Eggplant w/ Provolone & Tomato Vinaigrette
Weight Loss Recipes - Cassoulet
Weight Loss Recipes - Chicken Creole
Weight Loss Recipes - Chicken Enchiladas
Weight Loss Recipes - Chicken Garden Risotto
Weight Loss Recipes - Chicken Gorgonzola with Orzo
Weight Loss Recipes - Chicken Marsala
Weight Loss Recipes - Chicken Nicoise
Weight Loss Recipes - Chicken Oregano with Sweet Peppers & Rice
Weight Loss Recipes - Chicken Picante
Weight Loss Recipes - Chicken Tikka
Weight Loss Recipes - Curried Beef and Rice
Weight Loss Recipes - Fish Tacos
Weight Loss Recipes - Fried Rice
Weight Loss Recipes - Garden Fritatta
Weight Loss Recipes - Garlic Shrimp with Noodles
Weight Loss Recipes - Ginger Garlic Beef
Weight Loss Recipes - Greek Tostada
Weight Loss Recipes - Grilled Beef Satay with Peanut Sauce
Weight Loss Recipes - Grilled Halibut with Jicama Salsa
Weight Loss Recipes - Grilled Jalapeno-Lime Chicken
Weight Loss Recipes - Grilled Lemongrass Beef
Weight Loss Recipes - Grilled Tofu and Mushroom Brochettes
Weight Loss Recipes - Garlic and Corn Risotto
Weight Loss Recipes - Grilled Minted Lamb Chops
Weight Loss Recipes - Grilled Pork Chops with Grape and Fig Chutney
Weight Loss Recipes - Grilled Tuna Steaks
Weight Loss Recipes - Leek and Cauliflower Quiche
Weight Loss Recipes - Lemon Chicken
Weight Loss Recipes - Linguine with Olives, Eggplant and Artichokes
Weight Loss Recipes - Mediterranean Pizza
Weight Loss Recipes - Mostaccioli and Beans
Weight Loss Recipes - Muesli and Yogurt Breakfast
Weight Loss Recipes - Pasta Delight
Weight Loss Recipes - Pasta Italiano
Weight Loss Recipes - Pasta with Peas, Prosciutto and Basil Cream Sauce
Weight Loss Recipes - Pizza Fresca
Weight Loss Recipes - Potato Pancakes
Weight Loss Recipes - Ragin' Ramen
Weight Loss Recipes - Rainbow Pizza
Weight Loss Recipes - Rotini with Steamed Vegetables
Weight Loss Recipes - Spicy Basque Chicken
Weight Loss Recipes - Grilled Salmon Wraps
Weight Loss Recipes - Scallop, Spinach and Tomato Sauté
Weight Loss Recipes - Sloppy Garden Joes
Weight Loss Recipes - Southeast Asian Fish Rolls
Weight Loss Recipes - Spicy Beef Wraps
Weight Loss Recipes - Stir Fry Tofu with Vegetables
Weight Loss Recipes - Tortilla Chicken Pizza
Weight Loss Recipes - Tortillas with Cucumbers, Eggplant and Minted Yogurt
Weight Loss Recipes - White Bean, Basil and Sun-Dried Tomato Pizza

Weight Loss Recipes - Salads & Dressings

Weight Loss Recipes - 3 Bean Salad
Weight Loss Recipes - 3 Cabbage Slaw
Weight Loss Recipes - Almond Chicken Salad with Asparagus
Weight Loss Recipes - Asian Chicken Salad
Weight Loss Recipes - Asparagus Salad with Lemon Soy Vinaigrette
Weight Loss Recipes - Beet Salad
Weight Loss Recipes - Cabbage Noodle Salad
Weight Loss Recipes - Cabbage Salad with Caraway and Raisins
Weight Loss Recipes - Carrot and Orzo Salad with Fresh Dill
Weight Loss Recipes - Citrus Shrimp Salad
Weight Loss Recipes - Classic Vinaigrette
Weight Loss Recipes - Coleslaw
Weight Loss Recipes - Cranberry and Wild Rice Salad
Weight Loss Recipes - Creamy Vinaigrette Dressing
Weight Loss Recipes - Cucumber and Cantaloupe Salad
Weight Loss Recipes - Curry Chicken Salad
Weight Loss Recipes - Curry Dressing for Green or Pasta Salad
Weight Loss Recipes - Fattoush - Lebanese Bread Salad
Weight Loss Recipes - Fava Bean and Red Onion Salad
Weight Loss Recipes - French Dressing
Weight Loss Recipes - Fresh Fruit Salad with Honey-Yogurt Dressing
Weight Loss Recipes - Minted Carrot Ribbon Salad
Weight Loss Recipes - Panzanella (Tuscan Bread and Tomato Salad)
Weight Loss Recipes - Pasta Salad with Spinach, Tomatoes, Peas & Dressing
Weight Loss Recipes - Peanutty Fruit Salad
Weight Loss Recipes - Pear, Walnut & Roquefort Salad with Cranberry Vinaigrette
Weight Loss Recipes - Penne with Spring Vegetables
Weight Loss Recipes - Roasted Eggplant, Tomato and Arugula Salad
Weight Loss Recipes - Spinach and Pear Salad with Dijon Mustard Vinaigrette
Weight Loss Recipes - Spinach Salad with Warm Beet Dressing
Weight Loss Recipes - Stacked Vegetable Salad
Weight Loss Recipes - Tabbouleh Salad wtih Lemon-Garlic Dressing
Weight Loss Recipes - Thai Noodle Salad
Weight Loss Recipes - Tomato Salad with Orange Cilantro Vinaigrette
Weight Loss Recipes - Waldorf Salad
Weight Loss Recipes - Warmed Tomato Salad with Fresh Mozzarella
Weight Loss Recipes - Wild Rice Salad with Apples and Dried Cherries

Weight Loss Recipes - Seasonings and Sauces

Weight Loss Recipes - Garam Masala (Indian spice blend)
Weight Loss Recipes - Chinese Five-Spice Powder

Weight Loss Recipes - Side Dishes

Weight Loss Recipes - Balsamic Glazed Pearl Onions
Weight Loss Recipes - Carrot and Raisin Quinoa
Weight Loss Recipes - Chipotle Orange Sweet Potatoes
Weight Loss Recipes - Corn Skillet Cakes
Weight Loss Recipes - Creamy Polenta with Cherry Tomato Relish
Weight Loss Recipes - Crispy Chicken Nuggets
Weight Loss Recipes - Fruit Jumble
Weight Loss Recipes - Fruity Squash Rounds
Weight Loss Recipes - Green Rice
Weight Loss Recipes - Grilled Asparagus with Balsamic Vinaigrette
Weight Loss Recipes - Grilled Fruit Kebabs
Weight Loss Recipes - Lemon Rice with Zucchini, Roasted Peppers and Feta Cheese
Weight Loss Recipes - Marinated Vegetables
Weight Loss Recipes - Orange Scented Rice
Weight Loss Recipes - Potato and Parsnip Latkes
Weight Loss Recipes - Ratatouille with Polenta
Weight Loss Recipes - Simply Wonderful Squash
Weight Loss Recipes - Skillet Granola
Weight Loss Recipes - Southwest Succotash
Weight Loss Recipes - Spinach with Golden Raisins and Pine Nuts
Weight Loss Recipes - Sweet Potato Wedges with Rosemary
Weight Loss Recipes - Vegetable Biryani
Weight Loss Recipes - Vegetable Couscous
Weight Loss Recipes - Vegetable Rice Pilaf
Weight Loss Recipes - Wild Rice with Vegetables

Weight Loss Recipes - Soups & Stews

Weight Loss Recipes - Asparagus and Leek Soup
Weight Loss Recipes - Beef and Broccoli Noodle Soup
Weight Loss Recipes - Black Bean and Cabbage Stew
Weight Loss Recipes - Carrot and Butternut Squash Soup
Weight Loss Recipes - Chicken and Corn Chowder
Weight Loss Recipes - Chicken Vegetable Soup
Weight Loss Recipes - Chickpea Stew
Weight Loss Recipes - Chilled Melon Soup
Weight Loss Recipes - Chipotle Chicken Soup
Weight Loss Recipes - Corn, Okra and Tomato Stew
Weight Loss Recipes - Corn, Potato and Tuna Chowder
Weight Loss Recipes - Corn and Tomato Soup
Weight Loss Recipes - Dhaal - Indian Lentil Soup
Weight Loss Recipes - Fish Soup Provencale
Weight Loss Recipes - Gazpacho
Weight Loss Recipes - Lentil Soup
Weight Loss Recipes - Manhattan Clam Chowder
Weight Loss Recipes - Minestrone Soup
Weight Loss Recipes - Minted Pea Soup
Weight Loss Recipes - New Potato Leek Soup
Weight Loss Recipes - Pho Vietnamese Beef Noodle Soup
Weight Loss Recipes - Roasted Yellow Pepper Soup
Weight Loss Recipes - Salmon Chowder
Weight Loss Recipes - Seafood Stew
Weight Loss Recipes - Spiced Pumpkin Soup
Weight Loss Recipes - Sweet Potato Soup
Weight Loss Recipes - Tomato & Rice Soup with Scallops
Weight Loss Recipes - Vegetarian Chili
Weight Loss Recipes - Vegetarian West African Soup

Weight Loss Recipes - Vegetable Dishes

Weight Loss Recipes - Asian Veggie Wraps with Ginger-Cilantro Dipping Sauce
Weight Loss Recipes - Baked Potatoes with Vegetables
Weight Loss Recipes - Cabbage and Potato Saute
Weight Loss Recipes - Curried Cauliflower and Potatoes
Weight Loss Recipes - Fresh Vegetable Stir Fry
Weight Loss Recipes - Greek Chickpeas and Spinach
Weight Loss Recipes - Green Beans with Mustard, Shallots and Bacon
Weight Loss Recipes - Grilled Stuffed Portobello Mushrooms
Weight Loss Recipes - Roasted Root Vegetables
Weight Loss Recipes - Savory Spinach with Tomatoes
Weight Loss Recipes - Summer Vegetable Saute
Weight Loss Recipes - Vegetable Paella

Recipes are reprinted with permission by Public Health - Seattle & King County