Search From Over 3,000
   Health & Fitness Articles!

   


















AddThis Social Bookmark Button

ShapeFit.com Poll
What type of supplement are you most interested in?
Fat Burner
Whey Protein
Creatine
Nitric Oxide
Protein Bars
Multi-Vitamin


View Results
Version 2.02

 

Weight Loss Recipes - Low Calorie Foods To Lose Weight


 

Appetizers & Snacks Salads & Dressings
Breads Seasonings and Sauces
Desserts Side Dishes
Drinks Soups & Stews
Main Dishes Vegetable Dishes

 

Weight Loss Recipes - Appetizers & Snacks

Weight Loss Recipes - Apple Berry Fruit Leather
Weight Loss Recipes - Black Bean and Corn Dip
Weight Loss Recipes - Caramelized Onion and Green Olive Tapenade
Weight Loss Recipes - Chile Lime Tortilla Chips
Weight Loss Recipes - Coriander, Cumin and Caraway Crackers
Weight Loss Recipes - Garlic Pita Chips
Weight Loss Recipes - Mango Salsa
Weight Loss Recipes - Melon Salsa
Weight Loss Recipes - Pretzels
Weight Loss Recipes - Roasted Red Pepper Dip
Weight Loss Recipes - Roasted Sweet Onion Dip
Weight Loss Recipes - Shrimp and Crab Bruschetta
Weight Loss Recipes - Spicy Eggplant Dip
Weight Loss Recipes - Smoky Salmon Spread
Weight Loss Recipes - Sweet-zza
Weight Loss Recipes - Tortilla Pinwheels
Weight Loss Recipes - Veggie Guacamole

Weight Loss Recipes - Breads

Weight Loss Recipes - Banana Raisin Muffins
Weight Loss Recipes - Cinnamon Raisin Scones
Weight Loss Recipes - Lemon-Almond Loaf
Weight Loss Recipes - Pistachio and Fig Bread
Weight Loss Recipes - Pumpkin Bread Topped with Crystallized Ginger
Weight Loss Recipes - Pumpkin Muffins
Weight Loss Recipes - Rosemary and Parmesan Lavasch
Weight Loss Recipes - Rosemary and Sweet Onion Focaccia
Weight Loss Recipes - Vegetable Cornbread

Weight Loss Recipes - Desserts

Weight Loss Recipes - Acorn Squash Cookies
Weight Loss Recipes - Applesauce Carrot Cake
Weight Loss Recipes - Apricot Bars
Weight Loss Recipes - Baked Rice Pudding
Weight Loss Recipes - Blueberry Coffee Cake
Weight Loss Recipes - Caramelized Pears with Toasted Almonds & Yogurt
Weight Loss Recipes - Citrus Cheesecake
Weight Loss Recipes - Citrus, Ginger and Green Tea Sorbet
Weight Loss Recipes - Fruit Compote with Honey Yogurt
Weight Loss Recipes - Fruit Crisp
Weight Loss Recipes - Fruit Parfait
Weight Loss Recipes - Grilled Peaches on the Half Shell
Weight Loss Recipes - Honey Popcorn Balls
Weight Loss Recipes - Lime and Watermelon Granita
Weight Loss Recipes - Mediterranean Fruit Parfait
Weight Loss Recipes - Sweet Potato Cookies
Weight Loss Recipes - Sweet Potato Custard
Weight Loss Recipes - Tiramisù
Weight Loss Recipes - Watermelon Blueberry Banana Split

Weight Loss Recipes - Drinks

Weight Loss Recipes - Agua Fresca de Pepino
Weight Loss Recipes - Chai Spice Tea
Weight Loss Recipes - Citrus Mint Crush
Weight Loss Recipes - Cranberry Spiced Cider
Weight Loss Recipes - Fresh Hawaiian Smoothie
Weight Loss Recipes - Spiced Banana Orange Smoothie
Weight Loss Recipes - Triple Melon Smoothie
Weight Loss Recipes - Very Berry Smoothie

Weight Loss Recipes - Main Dishes

Weight Loss Recipes - Apricot Glazed Salmon
Weight Loss Recipes - Asian Chicken and Cabbage
Weight Loss Recipes - Barbecued Salmon
Weight Loss Recipes - Black Beans and Rice
Weight Loss Recipes - Broiled Eggplant w/ Provolone & Tomato Vinaigrette
Weight Loss Recipes - Cassoulet
Weight Loss Recipes - Chicken Creole
Weight Loss Recipes - Chicken Enchiladas
Weight Loss Recipes - Chicken Garden Risotto
Weight Loss Recipes - Chicken Gorgonzola with Orzo
Weight Loss Recipes - Chicken Marsala
Weight Loss Recipes - Chicken Nicoise
Weight Loss Recipes - Chicken Oregano with Sweet Peppers & Rice
Weight Loss Recipes - Chicken Picante
Weight Loss Recipes - Chicken Tikka
Weight Loss Recipes - Curried Beef and Rice
Weight Loss Recipes - Fish Tacos
Weight Loss Recipes - Fried Rice
Weight Loss Recipes - Garden Fritatta
Weight Loss Recipes - Garlic Shrimp with Noodles
Weight Loss Recipes - Ginger Garlic Beef
Weight Loss Recipes - Greek Tostada
Weight Loss Recipes - Grilled Beef Satay with Peanut Sauce
Weight Loss Recipes - Grilled Halibut with Jicama Salsa
Weight Loss Recipes - Grilled Jalapeno-Lime Chicken
Weight Loss Recipes - Grilled Lemongrass Beef
Weight Loss Recipes - Grilled Tofu and Mushroom Brochettes
Weight Loss Recipes - Garlic and Corn Risotto
Weight Loss Recipes - Grilled Minted Lamb Chops
Weight Loss Recipes - Grilled Pork Chops with Grape and Fig Chutney
Weight Loss Recipes - Grilled Tuna Steaks
Weight Loss Recipes - Leek and Cauliflower Quiche
Weight Loss Recipes - Lemon Chicken
Weight Loss Recipes - Linguine with Olives, Eggplant and Artichokes
Weight Loss Recipes - Mediterranean Pizza
Weight Loss Recipes - Mostaccioli and Beans
Weight Loss Recipes - Muesli and Yogurt Breakfast
Weight Loss Recipes - Pasta Delight
Weight Loss Recipes - Pasta Italiano
Weight Loss Recipes - Pasta with Peas, Prosciutto and Basil Cream Sauce
Weight Loss Recipes - Pizza Fresca
Weight Loss Recipes - Potato Pancakes
Weight Loss Recipes - Ragin' Ramen
Weight Loss Recipes - Rainbow Pizza
Weight Loss Recipes - Rotini with Steamed Vegetables
Weight Loss Recipes - Spicy Basque Chicken
Weight Loss Recipes - Grilled Salmon Wraps
Weight Loss Recipes - Scallop, Spinach and Tomato Sauté
Weight Loss Recipes - Sloppy Garden Joes
Weight Loss Recipes - Southeast Asian Fish Rolls
Weight Loss Recipes - Spicy Beef Wraps
Weight Loss Recipes - Stir Fry Tofu with Vegetables
Weight Loss Recipes - Tortilla Chicken Pizza
Weight Loss Recipes - Tortillas with Cucumbers, Eggplant and Minted Yogurt
Weight Loss Recipes - White Bean, Basil and Sun-Dried Tomato Pizza

Weight Loss Recipes - Salads & Dressings

Weight Loss Recipes - 3 Bean Salad
Weight Loss Recipes - 3 Cabbage Slaw
Weight Loss Recipes - Almond Chicken Salad with Asparagus
Weight Loss Recipes - Asian Chicken Salad
Weight Loss Recipes - Asparagus Salad with Lemon Soy Vinaigrette
Weight Loss Recipes - Beet Salad
Weight Loss Recipes - Cabbage Noodle Salad
Weight Loss Recipes - Cabbage Salad with Caraway and Raisins
Weight Loss Recipes - Carrot and Orzo Salad with Fresh Dill
Weight Loss Recipes - Citrus Shrimp Salad
Weight Loss Recipes - Classic Vinaigrette
Weight Loss Recipes - Coleslaw
Weight Loss Recipes - Cranberry and Wild Rice Salad
Weight Loss Recipes - Creamy Vinaigrette Dressing
Weight Loss Recipes - Cucumber and Cantaloupe Salad
Weight Loss Recipes - Curry Chicken Salad
Weight Loss Recipes - Curry Dressing for Green or Pasta Salad
Weight Loss Recipes - Fattoush - Lebanese Bread Salad
Weight Loss Recipes - Fava Bean and Red Onion Salad
Weight Loss Recipes - French Dressing
Weight Loss Recipes - Fresh Fruit Salad with Honey-Yogurt Dressing
Weight Loss Recipes - Minted Carrot Ribbon Salad
Weight Loss Recipes - Panzanella (Tuscan Bread and Tomato Salad)
Weight Loss Recipes - Pasta Salad with Spinach, Tomatoes, Peas & Dressing
Weight Loss Recipes - Peanutty Fruit Salad
Weight Loss Recipes - Pear, Walnut & Roquefort Salad with Cranberry Vinaigrette
Weight Loss Recipes - Penne with Spring Vegetables
Weight Loss Recipes - Roasted Eggplant, Tomato and Arugula Salad
Weight Loss Recipes - Spinach and Pear Salad with Dijon Mustard Vinaigrette
Weight Loss Recipes - Spinach Salad with Warm Beet Dressing
Weight Loss Recipes - Stacked Vegetable Salad
Weight Loss Recipes - Tabbouleh Salad wtih Lemon-Garlic Dressing
Weight Loss Recipes - Thai Noodle Salad
Weight Loss Recipes - Tomato Salad with Orange Cilantro Vinaigrette
Weight Loss Recipes - Waldorf Salad
Weight Loss Recipes - Warmed Tomato Salad with Fresh Mozzarella
Weight Loss Recipes - Wild Rice Salad with Apples and Dried Cherries

Weight Loss Recipes - Seasonings and Sauces

Weight Loss Recipes - Garam Masala (Indian spice blend)
Weight Loss Recipes - Chinese Five-Spice Powder

Weight Loss Recipes - Side Dishes

Weight Loss Recipes - Balsamic Glazed Pearl Onions
Weight Loss Recipes - Carrot and Raisin Quinoa
Weight Loss Recipes - Chipotle Orange Sweet Potatoes
Weight Loss Recipes - Corn Skillet Cakes
Weight Loss Recipes - Creamy Polenta with Cherry Tomato Relish
Weight Loss Recipes - Crispy Chicken Nuggets
Weight Loss Recipes - Fruit Jumble
Weight Loss Recipes - Fruity Squash Rounds
Weight Loss Recipes - Green Rice
Weight Loss Recipes - Grilled Asparagus with Balsamic Vinaigrette
Weight Loss Recipes - Grilled Fruit Kebabs
Weight Loss Recipes - Lemon Rice with Zucchini, Roasted Peppers and Feta Cheese
Weight Loss Recipes - Marinated Vegetables
Weight Loss Recipes - Orange Scented Rice
Weight Loss Recipes - Potato and Parsnip Latkes
Weight Loss Recipes - Ratatouille with Polenta
Weight Loss Recipes - Simply Wonderful Squash
Weight Loss Recipes - Skillet Granola
Weight Loss Recipes - Southwest Succotash
Weight Loss Recipes - Spinach with Golden Raisins and Pine Nuts
Weight Loss Recipes - Sweet Potato Wedges with Rosemary
Weight Loss Recipes - Vegetable Biryani
Weight Loss Recipes - Vegetable Couscous
Weight Loss Recipes - Vegetable Rice Pilaf
Weight Loss Recipes - Wild Rice with Vegetables

Weight Loss Recipes - Soups & Stews

Weight Loss Recipes - Asparagus and Leek Soup
Weight Loss Recipes - Beef and Broccoli Noodle Soup
Weight Loss Recipes - Black Bean and Cabbage Stew
Weight Loss Recipes - Carrot and Butternut Squash Soup
Weight Loss Recipes - Chicken and Corn Chowder
Weight Loss Recipes - Chicken Vegetable Soup
Weight Loss Recipes - Chickpea Stew
Weight Loss Recipes - Chilled Melon Soup
Weight Loss Recipes - Chipotle Chicken Soup
Weight Loss Recipes - Corn, Okra and Tomato Stew
Weight Loss Recipes - Corn, Potato and Tuna Chowder
Weight Loss Recipes - Corn and Tomato Soup
Weight Loss Recipes - Dhaal - Indian Lentil Soup
Weight Loss Recipes - Fish Soup Provencale
Weight Loss Recipes - Gazpacho
Weight Loss Recipes - Lentil Soup
Weight Loss Recipes - Manhattan Clam Chowder
Weight Loss Recipes - Minestrone Soup
Weight Loss Recipes - Minted Pea Soup
Weight Loss Recipes - New Potato Leek Soup
Weight Loss Recipes - Pho - Vietnamese Beef Noodle Soup
Weight Loss Recipes - Roasted Yellow Pepper Soup
Weight Loss Recipes - Salmon Chowder
Weight Loss Recipes - Seafood Stew
Weight Loss Recipes - Spiced Pumpkin Soup
Weight Loss Recipes - Sweet Potato Soup
Weight Loss Recipes - Tomato & Rice Soup with Scallops
Weight Loss Recipes - Vegetarian Chili
Weight Loss Recipes - Vegetarian West African Soup

Weight Loss Recipes - Vegetable Dishes

Weight Loss Recipes - Asian Veggie Wraps with Ginger-Cilantro Dipping Sauce
Weight Loss Recipes - Baked Potatoes with Vegetables
Weight Loss Recipes - Cabbage and Potato Saute
Weight Loss Recipes - Curried Cauliflower and Potatoes
Weight Loss Recipes - Fresh Vegetable Stir Fry
Weight Loss Recipes - Greek Chickpeas and Spinach
Weight Loss Recipes - Green Beans with Mustard, Shallots and Bacon
Weight Loss Recipes - Grilled Stuffed Portobello Mushrooms
Weight Loss Recipes - Roasted Root Vegetables
Weight Loss Recipes - Savory Spinach with Tomatoes
Weight Loss Recipes - Summer Vegetable Saute
Weight Loss Recipes - Vegetable Paella


Recipes are reprinted with permission by Public Health - Seattle & King County

 

 

 

 

 


FREE Newsletter
Our fitness newsletters will help you get into shape!

Success Stories
Amazing weight loss success stories from our visitors!

FitTracker
Are you finally ready to lose body fat & build muscle?

Refer A Friend
Encourage your friends to get into shape & stay fit!
© Copyright 2008 ShapeFit, LLC. All Rights Reserved | Terms and Conditions | Privacy Policy