Weight Loss Tips - Secrets To Lose Weight and Burn Body Fat

Weight Loss Tips #25 - Build calorie burning muscle
Muscle is the most metabolically active tissue in your body and it's your "furnace" for burning calories throughout the day. If you can add 1 extra pound of muscle, it will burn about 50 extra calories a day! It's very important to include some type of strength training routine into your overall fitness plan.

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