| Food Item |
|
|
|
|
Garden Sensations® Salads
Flavor-Packed Entrée Salads* Prepared Fresh Daily |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Apple Pecan Chicken Salad |
340
|
11
|
28
|
35
|
| Apple Pecan Chicken Salad half-size |
170
|
6
|
15
|
18
|
| Roasted Pecans |
110
|
9
|
5
|
1
|
| Pomegranate Vinaigrette Dressing |
60
|
3
|
8
|
0
|
| Baja Salad |
550
|
33
|
34
|
32
|
| Baja Salad Half-Size |
280
|
17
|
18
|
16
|
| Seasoned Tortilla Strips |
80
|
4.5
|
11
|
1
|
| Creamy Red Jalapeño Dressing |
100
|
10
|
2
|
1
|
| BLT Cobb Salad |
450
|
25
|
9
|
46
|
| BLT Cobb Salad Half-Size |
230
|
13
|
5
|
23
|
| Avocado Ranch Dressing |
100
|
10
|
2
|
1
|
| Spicy Chicken Caesar Salad |
460
|
25
|
27
|
33
|
| Spicy Chicken Caesar Salad Half-Size |
240
|
13
|
15
|
17
|
| Gourmet Croutons |
80
|
3
|
12
|
2
|
| Lemon Garlic Caesar Dressing |
110
|
11
|
2
|
2
|
| Additional Salad Dressings |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Class Ranch |
100
|
10
|
2
|
1
|
| Light Classic Ranch** |
50
|
4.5
|
2
|
1
|
| Italian Vinaigrette** |
70
|
6
|
4
|
0
|
| Fat Free French** |
40
|
0
|
9
|
0
|
| Thousand Island** |
160
|
15
|
5
|
0
|
Side Selections
Numerous Options for a Balanced Meal |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Garden Side Salad |
25
|
0
|
5
|
1
|
| Gourmet Croutons |
80
|
3
|
12
|
2
|
| Caesar Side Salad |
60
|
3.5
|
5
|
4
|
| Gourmet Croutons |
80
|
3
|
12
|
2
|
| Lemon Garlic Caesar Dressing |
110
|
11
|
2
|
2
|
| Apple Slices |
40
|
0
|
9
|
0
|
Plain Baked Potato
(avg. wgt. 10 oz.) |
270
|
0
|
61
|
7
|
| Sour Cream & Chives Baked Potato |
320
|
3.5
|
63
|
8
|
| Buttery Best Spread |
50
|
5
|
0
|
0
|
| Small Chili |
210
|
6
|
21
|
17
|
| Large Chili |
310
|
9
|
31
|
26
|
| Hot Chili Seasoning Packet |
5
|
0
|
1
|
0
|
| Saltine Crackers |
25
|
0.5
|
5
|
1
|
| Cheddar Cheese, shredded |
70
|
6
|
1
|
4
|
| Value Nutural-Cut Fries* |
230
|
11
|
30
|
3
|
| Small Natural-Cut Fries* |
320
|
16
|
42
|
4
|
| Medium Natural-Cut Fries* |
420
|
21
|
55
|
5
|
| Large Natural-Cut Fries*
|
530
|
25
|
68
|
6
|
| Ketchup, 1 Packet |
10
|
0
|
3
|
0
|
Beverages
Refreshments for Everyone’s Thirst |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| TruMoo® Low Fat White Milk |
100
|
2.5
|
12
|
8
|
| TruMoo Low Fat Chocolate Milk |
140
|
2.5
|
22
|
7
|
| Juicy Juice®Apple Juice |
90
|
0
|
22
|
0
|
| Diet Coke®, Small Cup |
0
|
0
|
0
|
0
|
| Sprite®, Small Cup |
160
|
0
|
43
|
0
|
| Coca-Cola®, Small Cup |
160
|
0
|
44
|
0
|
| Minute Maid® Light Lemonade,
Small Cup |
5
|
0
|
1
|
0
|
| Hi-C® Flashin’ Fruit
Punch, Small Cup |
170
|
0
|
46
|
0
|
| Barq's® Root Beer, Small
Cup |
180
|
0
|
50
|
0
|
| Fanta® Orange, Small Cup |
180
|
0
|
49
|
0
|
| Pibb Xtra®, Small Cup |
160
|
0
|
43
|
0
|
| Coke Zero™, Small Cup |
0
|
0
|
0
|
0
|
| Dr Pepper®, Small Cup |
160
|
0
|
43
|
0
|
| Nestea® Unsweetened Iced
Tea |
0
|
0
|
0
|
0
|
| Nestea Sweetened Iced Tea |
100
|
0
|
28
|
0
|
| Wild Berry Tea,Small Cup |
70
|
0
|
16
|
0
|
| Nestle® Pure Life® Bottled
Water |
0
|
0
|
0
|
0
|
| All Natural Lemonade, Small Cup |
190
|
0
|
49
|
0
|
| Wild Berry Lemonade,Small Cup |
230
|
0
|
58
|
0
|
Crispy Chicken Nuggets
Crispy All-White Meat Chicken |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 4 Piece Kids’ Meal Chicken
Nuggets |
180
|
11
|
11
|
8
|
| 5 Piece Chicken Nuggets |
220
|
14
|
13
|
10
|
| 10 Piece Chicken Nuggets |
450
|
29
|
26
|
21
|
| Barbecue Nugget Sauce |
45
|
0
|
11
|
0
|
| Sweet & Sour Nugget Sauce |
50
|
0
|
12
|
0
|
| Honey Mustard Nugget Sauce |
80
|
6
|
7
|
0
|
| Heartland Ranch Dipping Sauce |
120
|
12
|
3
|
0
|
Sandwiches
Made when you order it using each sandwich’s standard
toppings |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Jr. Hamburger |
250
|
10
|
25
|
15
|
| Jr. Cheeseburger |
290
|
13
|
26
|
17
|
| Jr. Bacon Cheeseburger(JBC) |
4000
|
24
|
25
|
21
|
| Jr. Cheeseburger Deluxe |
350
|
19
|
27
|
17
|
| Cheesy Cheddarburge |
300
|
15
|
24
|
18
|
| Double Stack™ |
360
|
18
|
27
|
23
|
| Hamburger, Kids’ Meal |
250
|
10
|
25
|
15
|
| Cheeseburger, Kids’ Meal |
290
|
13
|
25
|
17
|
| The "W" |
580
|
33
|
40
|
32
|
| 1/4 lb.* Single |
580
|
33
|
42
|
31
|
| 1/2 lb.* Double |
800
|
48
|
42
|
50
|
| 3/4 lb.* Triple |
1060
|
67
|
42
|
50
|
| Baconator® Single |
660
|
40
|
40
|
36
|
| Baconator Double |
970
|
63
|
40
|
60
|
| Bacon Deluxe Single |
670
|
40
|
42
|
36
|
| Bacon Deluxe Double |
890
|
56
|
42
|
55
|
| Ultimate Chicken Grill Sandwich |
390
|
10
|
42
|
33
|
| Spicy Chicken Fillet Sandwich |
520
|
22
|
55
|
27
|
| Homestyle Chicken Fillet Sandwich |
510
|
21
|
54
|
26
|
| Asiago Ranch Club w/HomestyleChicken |
690
|
36
|
56
|
35
|
| Asiago Ranch Club w/Ultimate
Chicken Grill |
570
|
27
|
41
|
42
|
| Asiago Ranch Club w/Spicy Chicken |
700
|
37
|
57
|
36
|
| Monterey Ranch Crispy Chicken
Sandwich |
400
|
20
|
37
|
18
|
| Crispy Chicken Sandwich |
380
|
20
|
37
|
15
|
| Crispy Chicken Sandwich, Kids’
Meal |
330
|
14
|
36
|
15
|
| Crispy Chicken Caesar Wrap |
430
|
25
|
35
|
17
|
| Grilled Chicken Go Wrap |
260
|
10
|
25
|
19
|
| Homestyle Chicken Go Wrap |
320
|
16
|
30
|
15
|
| Spicy Chicken Go Wrap |
330
|
16
|
31
|
16
|
Sandwich Components
Our sandwiches can be made to order. Note: For your
custom sandwich order, add or subtract the nutritional value
of any of the following to the totals above. |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Jr. Hamburger Patty |
110
|
8
|
0
|
10
|
| 1/4 lb.* Hamburger Patty |
220
|
15
|
0
|
19
|
| Ultimate Chicken Grill Fillet |
120
|
1.5
|
1
|
26
|
| Spicy Chicken Fillet |
250
|
11
|
17
|
19
|
| Homestyle Chicken Fillet |
240
|
11
|
16
|
19
|
| Crispy Chicken Patty |
200
|
12
|
13
|
11
|
| Sandwich Bun |
120
|
1.5
|
23
|
4
|
| Premium Bun |
220
|
5
|
36
|
7
|
| Tortilla |
130
|
3.5
|
21
|
3
|
| American Cheese |
40
|
3.5
|
0
|
2
|
| Natural Asiago Cheese |
50
|
4
|
1
|
3
|
| Monterey Jack |
40
|
3.5
|
0
|
2
|
| Applewood Smoked Bacon - 1 strip |
30
|
2.5
|
0
|
2
|
| Mayonnaise |
50
|
5
|
0
|
0
|
| Ketchup |
10
|
0
|
2
|
0
|
| Mustard |
5
|
0
|
0
|
0
|
| Honey Mustard Sauce |
40
|
3.5
|
3
|
0
|
| Ranch Sauce |
40
|
4
|
1
|
0
|
| Crinkle Cut Pickles – 3 each |
0
|
0
|
0
|
0
|
| Iceburg Lettuce Leaf |
0
|
0
|
0
|
0
|
| Tomato - 1 slice |
5
|
0
|
1
|
0
|
| Red Onion - 2 rings |
0
|
0
|
0
|
0
|
Frosty™ Treats
Made with real dairy for a deli-cious, cool complement to
any meal |
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chocolate Frosty Small |
300
|
8
|
49
|
7
|
| Vanilla Frosty Small |
280
|
7
|
47
|
7
|
| Vanilla Frosty Float with Coca-Cola* |
430
|
9
|
83
|
9
|
| Chocolate Fudge Frosty Shake,
Small |
580
|
13
|
104
|
11
|
| Chocolate Fudge Frosty Shake,
Large |
880
|
17
|
165
|
15
|
| Strawberry Frosty Shake, Small |
550
|
13
|
99
|
9
|
| Strawberry Frosty Shake, Large |
810
|
16
|
153
|
13
|
| Vanilla Bean Frosty Shake, Small |
590
|
13
|
109
|
9
|
| Vanilla Bean Frosty Shake, Large |
870
|
16
|
169
|
13
|
| Caramel Frosty shake,Small |
650
|
14
|
121
|
10
|
| Caramel Frosty shake,Large |
1000
|
19
|
195
|
14
|
| Wild Berry Frosty Shake,Small |
520
|
13
|
180
|
10
|
| Wild Berry Frosty Shake,Large |
740
|
16
|
134
|
13
|
| Oreo® Frosty Parfait |
330
|
9
|
57
|
7
|
| Caramel Apple Parfait |
340
|
8
|
60
|
7
|
