Workout Questions - Exercises To Tighten
Your Arms and Legs
I would like to tone my arms so that they are lean and
thin (I don't like a lot of muscle!). I also want to tone my legs and butt so
that they are also lean and give the impression that I'm taller than what I am.
Can you help?
To tighten and tone your arms, stick with higher repetitions
(15-20) and focus on these strength training exercises:
To firm and tighten your butt
and thighs, I would follow these exercises below and focus on higher reps (15-20
reps) per set also. This will give you that sculpted look without adding too much
mass to the area:
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