Christina McCalla - Fitness Writer, Life Coach &
a former police officer, I understand the necessity of staying active
and in good physical condition. It's important for everyone to stay
healthy, but when your life depends on your ability to respond physically,
the level of importance definitely raises a few notches.
In 2001 I obtained my certification in Fitness and Nutrition through
Harcourt Direct and in 2003 I became certified as a personal trainer
through American Council on Exercise (ACE). I chose these certifications
as I wanted to not only stay knowledgeable about health and fitness
issues for me personally, but I also wanted to motivate and inspire
others to reach their goals as well.
Currently, I am pursuing my passion of helping others reach their
goals by being a full time writer and author. You can find my work
on sites like Examiner.com and here on ShapeFit.
Services I Provide
My business is based on providing motivational and inspirational
support to help people reach their personal goals; whether they
relate to weight loss, career, finances or relationships. Everyone
needs a little nudge in the right direction at times, and I am there
to provide it.
I have released my first book, titled Rock Solid ABBs (Attitudes,
Beliefs and Behaviors) for Weight Loss Success, which is available
on amazon.com. If you are the person that knows that eating right
and exercising is the key, but still have difficulty doing it, then
this book is geared toward you. It is full of ideas, tips and tricks
to help you learn what has limited your weight loss in the past
and how to overcome these issues once and for all. Other books are
in the works, so you're sure to start seeing my name in bookstores
and in online.
In addition to my own publications, I also supply copywriting content
for individuals and businesses who are updating their web sites,
creating sales letters, designing brochures, maintaining social
media campaigns and publishing articles and blogs. My main interest
is health and fitness, but I have worked on an array of content
for service providers ranging from accountants to dentists to hearing
centers. I love to write and find no topic off limits.