Strength and Conditioning Specialist - Dusty DeStefano
Founded in 2010, MIH Performance Training, is a dedicated team of the finest specialists in Strength and Conditioning and the Fitness Industry. We provide our clients with expert assistance and services in the evaluation, design, development and implementation of strength and conditioning, power, flexibility, speed and agility sport specific programs.
Founder and Owner Dusty DeStefano has over 20 years experience as a personal trainer and sports performance coach. He has combined his expertise with his personal dedication and philosophy of strength and conditioning, speed and agility development into a company concerned with getting results.
MIH Performance Training will help you:
- Develop speed and agility
- Increase explosive power
- Improve overall athleticism
- Improve hand eye coordination
- Improve core and balance
- Improve reaction time
- Reduce injury potential
- Improve self confidence
- Reach your goals