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Terri Fox - Fitness Writer, Personal Trainer & Wellness
Specialist

I
graduated from college with a degree in special education. I taught
in the public schools of Missouri for 20 years. I turned in my resignation
on June 5 2010 to run my business full-time. I have not looked back
since. I am a transformation story beginning at the age of 44 and
my purpose for my business is to teach as many people as I can that
they can live the dreams they always wanted. I am passionate about
sharing health and fitness with those that are ready to make the
commitment as well.
Education and Certifications:
- 1985 MU Columbia, MO B.S. in Education (special education)
- 1992 CMSU Warrensburg, MO M.S. in Education (special education)
- 2007 ACE Certified Personal Trainer
- 2009 IFPA Natural Bodybuilder
- 2010 TRX Certification
- Red Cross Water Safety Instructor
- Les Mills Bodycombat
- NESTA Wellness
Services I Provide:
Private 1 on 1, small group, bootcamp, in home and corporate wellness
are all utilized in my business, weight loss challenges and health
and wellness workshops.

Terri Fox
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