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Personal Trainer For Nutrition & Weight Management
- Thomas Oben
 I
started playing rugby at the age of 11 at school in the UK. I was
always had a slim build and when I started playing senior level
rugby at 16 and joined the Dutch U-19 and U-21 my coaches told me
I had to put some muscle mass on in order to compete at that level.
So began my love affair with the gym. Once I started training my
passion for exercise and fitness really grew. So I looked into how
I could turn my passion into a profession and combined my degree
in graphic design with several courses in personal training.
Education & Certifications:
- BA Graphic Design
- CYMCA Level 2 Gym instructor
- CYMCA Personal Trainer
- Level 2 Boxercise instructor
- Group Studio cycling instructor
- CYMCA Level 2 Circuit Training
- CYMCA Level 3 Nutrition and Weight Management
- CYMCA Level 3 Training in Different Environments
- CYMCA Level 3 Sports Conditioning
- CYMCA Level 3 Lifestyle and Fitness Assessment
Services Provided:
- Personal Training at your home or at the gym
- Fitness First
- Nutrition recommendation and advice
Thomas Oben
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