Personal Fitness Trainers in Cincinnati Ohio - Sharon Chamberlin

personal trainers sharon chamberlinFrom an early age, Sharon Chamberlin was encouraged to participate in competitive sports - soccer, basketball, track, softball, and volleyball. She has been an athlete and fitness enthusiast ever since. She explains that her parents instilled in her a level of self-confidence that has touched everything she does. "I didn't appreciate the gift they gave me until I was much older and began to realize that not everyone had the same sense of self-assurance. It was at that time I recognized how fortunate I am."

Sharon has been creating her own workout routines for years. It wasn't long before she found herself answering questions from other gym members and giving them hands-on tips. Next, she started meeting friends and family at the gym and taking them through workouts, and this soon evolved into designing individualized routines.

It was at this time that she created Catalyst 4 Fitness LTD, with the philosophy that a "one size fits all" program is not the answer for her clients to be successful. She finds helping others to improve their health, their fitness, and their self-esteem to be very rewarding. She just opened her own private fitness studio in Cincinnati Ohio.

Sharon also writes for the The Gamut of Life, an e-magazine from the American Academy of Health and Fitness, and is a panelist on the NBA/WNBA Fan Forum.

Education/Certifications:

  • ACE-Certified Personal Trainer
  • Certified Fitness Nutrition Coach (NESTA)
  • Lifestyle Fitness Coach (Spencer Institute)

Services I Provide:

  • Personal Training
  • Small Group Training
  • Boot Camps (Hot Mama and Bridal Boot Camp)
  • Online Fitness and Nutrition Coaching
  • Meal Plans
  • Fresh Food Delivered To Your Door


Sharon Chamberlin

 

 

 

 




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