Weight Loss Stories – Nicole Lost 125 Pounds
Name: Nicole Age: 31 Family Status: Married with 1 child Occupation: Architect Hometown: Palm Desert, California Height: 5’6″ Waist: 30″…
Weight Loss Facts – Truth About Dieting and Losing Weight
Today, the world has realized the importance of a healthy and fit life. Good health is achieved through a balanced…
Diet Freedom – Eat What You Want and Get Your Dream Body
“It’s just not fair!” That’s a pretty common expression I hear when people ask me about my diet. After giving…
Cable Crossovers – Chest Exercise Guide with Photos
Exercise Advice: This exercise is performed using the cable pulley machine that has a pulley on two opposite sides. Set…
