Weight Loss Stories – Andrea Lost 33 Pounds in 6 Months
Name: Andrea Age: 48 Family Status: Married Occupation: Insurance Claims Hometown: Raleigh, North Carolina Pounds or Inches Lost: I lost…
Weight Control and Weight Management Tips To Help You Win
A lot of people will buy a book on “nutrition” because they are looking for help and advice when it…
The Beginner’s Guide To Intermittent Fasting for Fat Loss
As a freelance writer specializing in natural health and wellness content, I thought that I’d heard of every weight loss…
Machine Incline Press – Chest Exercise Guide with Photos
Exercise Advice: Using an incline chest press machine, start with your arms extended and a slight bend in the elbows…